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In this episode, Kimberly Clark shares her inspiring journey from trauma and addiction to becoming a leading voice in resilience and emotional intelligence. She discusses her five keys to resilience, emphasizing the importance of emotional intelligence, risk-taking, authenticity, building a strong support system, and effective problem-solving. Kimberly's insights are rooted in her personal experiences, making her message relatable and impactful for anyone working with youth or facing their own challenges.
Chapters
00:00 Introduction and Background
08:15 Kimberly's Journey: From Trauma to Triumph
11:45 Empowering Through Peer Support
12:50 The Five Keys to Resilience
16:37 Teaching Emotional Intelligence to Youth
17:53 Teaching Emotional Intelligence to Teens
21:41 The Importance of Vulnerability and Risk-Taking
23:46 Authenticity and Self-Love
31:21 Building a Strong Support System
35:20 Problem Solving: Reacting vs. Responding
Links:
For feedback, questions and new episode ideas...
[email protected]
instagram.com/vive18_
Meet Heather Brown, a mental health advocate and podcaster. They discuss Heather's journey from blogging to full-time content creator who focuses on mental health, self-care, and the interconnectedness of mind, body, and spirit. Heather shares practical solutions for busy women professionals, emphasizing the importance of community, hydration, and planning for self-care. The conversation highlights the challenges faced by women in balancing their professional and personal lives while encouraging listeners to take small steps towards improvement.
Chapters
00:00 Introduction to Mental Health Advocacy
03:03 Heather's Journey: From Blogging to Mental Health
06:55 Transitioning to Mind, Body, and Spirit
11:25 Addressing Professional Women's Challenges
11:54 Practical Solutions for Self-Care
20:02 The Importance of Community and Connection
24:07 Hydration and Nutrition for Mental Clarity
30:03 Closing Thoughts and Resources
33:03 Introduction to Drug Prevention Strategies
33:05 Engaging Youth in Substance Use Education
Links:
Website https://www.healthybyheatherbrown.com
Ebooks https://www.mylifewellloved.com/product/meal-planning-for-the-busy-mom-a-ebook/
Freebies https://www.mylifewellloved.com/freebies/
Podcast on Apple - https://podcasts.apple.com/us/podcast/healthy-by-heather-brown/id1638763905
Podcast on Spotify - https://open.spotify.com/show/6Dtnb1YtnC8WhbGPJv2Om4?si=c7416d55c6ef43bb&nd=1
Amazon Storefront - https://www.amazon.com/shop/mylifewellloved
Social Media
For feedback, questions and new episode ideas...
[email protected]
instagram.com/vive18_
In this conversation, Jake White and Andrew Laubacher explore the pressing issue of digital addiction and its impact on mental health, particularly among youth. Andrew shares his personal journey from a life of addiction to a mission of helping others detox from technology through his program, Humanality. They discuss the psychological effects of technology, the importance of setting boundaries, and the need for a healthier relationship with devices. The conversation highlights the alarming trends in mental health issues linked to technology use and offers insights into strategies for overcoming these challenges. In this conversation, Jake White and Andrew discuss the profound impact of technology on mental health, particularly focusing on addiction, dopamine detox, and the importance of fostering real human connections. They explore the alarming statistics surrounding screen time and its effects on creativity and youth, while also emphasizing the need for a cultural shift to protect young people from technology addiction. Andrew introduces the concept of Humanality, a movement aimed at helping individuals reclaim their humanity in a tech-saturated world.
Chapters
00:00 Understanding Digital Addiction and Humanality
02:15 Andrew's Personal Journey and Background
07:50 The Impact of Technology on Mental Health
10:54 Common Issues Faced by Students Today
16:53 The Science Behind Digital Addiction
19:58 Strategies for Detoxing from Technology
20:13 Dopamine Detox and Technology Detox
23:41 Protecting Young People from Technology Addiction
26:34 Finding the Minimal Effective Dose of Technology
28:55 The Similarities Between Technology and Substance Addiction
31:50 The Creativity Crisis and Real Connections
35:45 Living Life Beyond the Screen
37:44 Humanality: A Movement for Change
40:27 Introduction to Drug Prevention Strategies
Links:
https://humanality.org
For feedback, questions and new episode ideas...
[email protected]
instagram.com/vive18_
In this episode of the Drug Prevention Power Hour, host Jake White speaks with Derek Jordan from Prime for Life, a global alcohol and drug prevention program. Derek shares his personal journey that led him to this field, including a tragic incident that shaped his mission to prevent similar occurrences for others. The conversation delves into the unique aspects of Prime for Life, its evidence-based approach, and how it is implemented in schools and communities. They discuss the importance of making prevention engaging and fun, and how the program empowers individuals to make informed choices about their health and well-being.
Chapters
00:00 Introduction to Prime for Life
08:02 Derek's Personal Journey and Motivation
15:51 Understanding Prime for Life's Approach
17:51 The Unique Aspects of Prime for Life
22:29 Implementation in Schools and Communities
28:51 The Broader Context of Prevention
34:24 Final Thoughts and Advice
Links:
For feedback, questions and new episode ideas...
[email protected]
instagram.com/vive18_
Travis Sylvester is the founder of Sylvestri Customization, a company focused on marketing for substance use prevention and mental health. Jake, and Travis explore the importance of listening to community needs, effective marketing strategies for coalitions, and the significance of creating authentic experiences that resonate with youth. Together they share insights on how to engage communities and shift perceptions around substance use, emphasizing the need for grassroots involvement and innovative approaches in prevention marketing. In this episode you’ll also learn about engagement through digital marketing, targeted messaging and creating tangible experiences that resonate with audiences, particularly in the context of prevention campaigns.
Chapters
00:00 Introduction and Background
02:59 The Mission of Silvestri Customization
06:01 Marketing Strategies for Coalitions
09:01 Listening and Community Engagement
12:10 Creating Authentic Experiences
15:05 Innovative Approaches in Prevention Marketing
17:30 Bridging Tangible and Digital Experiences
21:31 Targeted Messaging in Community Engagement
22:30 Creating Lasting Impressions for Recruitment
25:37 Long-Term Strategies for Community Impact
29:41 Embracing Imperfection in Progress
33:17 Innovative Solutions on a Budget
Links:
For feedback, questions and new episode ideas...
[email protected]
instagram.com/vive18_
In this episode of the Drug Prevention Power Hour, host Jake White speaks with Denise Mayer from Step Up Anderson Township about her journey into drug prevention, the importance of community coalitions, and innovative strategies for engaging parents and youth. Denise shares her experiences in building a coalition, the challenges faced in educating the community, and the significance of addressing substance use in today's society. The conversation emphasizes the need for collaboration, persistence, and creative approaches to prevention efforts.
Chapters
00:00 Introduction to Drug Prevention and Community Engagement
02:24 Building a Coalition for Change
11:24 Innovative Approaches to Education
16:28 The Importance of Community Involvement
22:36 Cultural Insights of Anderson Township
26:37 Addressing the Reality of Substance Use
30:32 Encouragement for Prevention Advocates
32:44 Engaging Youth in Substance Use Education
Links:
For feedback, questions and new episode ideas...
[email protected]
instagram.com/vive18_
Have you wondered how to talk with your kids about vaping, alcohol and other drug use? Jake White interviews Darrell Braemer, the executive director of Operation Parent. They discuss the importance of parental involvement in preventing drug use among teens, the challenges parents face today, and the resources available through Operation Parent. The conversation emphasizes the need for awareness, connection, and proactive communication between parents and teens. They also explore practical strategies for schools and coalitions to engage families in prevention efforts, ultimately reinforcing the message that parents are crucial protective factors in their children's lives.
Chapters
00:00 The Role of Operation Parent
03:26 Darrell's Journey to Operation Parent
06:24 Understanding Teen Challenges
09:50 The Importance of Parental Awareness
12:49 Creating Connections with Teens
15:39 Building Connections Through Shared Activities
17:02 Transforming Taboo Topics into Open Conversations
18:21 The Role of Parents in Substance Prevention
21:06 Starting Difficult Conversations with Vulnerability
24:27 Creating a Safe Space for Open Dialogue
27:11 The Importance of Community Support for Parents
29:07 Engaging Schools and Communities in Prevention
35:41 Resources and Tools for Parents and Educators
39:09 Introduction to Drug Prevention Strategies
39:11 Engaging Youth in Substance Use Education
Links:
For feedback, questions and new episode ideas...
[email protected]
instagram.com/vive18_
In this celebratory 100th episode of the Drug Prevention Power Hour, host Jake White shares the growth of Vive18 last year, including partnerships with over 100 schools, launching 25 new student clubs and reaching more than 55,000 students. He discusses the importance of empowering students in drug prevention, and the innovative approaches being taken to engage communities. The episode highlights upcoming conferences, new resources for prevention professionals, and exciting giveaways aimed at fostering youth leadership and involvement in prevention efforts.
Giveaways:
Links:
For feedback, questions and new episode ideas...
[email protected]
instagram.com/vive18_
In this episode of the Drug Prevention Power Hour, host Jake White speaks with Jamie Roberts, a licensed marriage and family therapist, about the importance of understanding mental health and neurodiversity in teens. They discuss the challenges faced by neurodivergent individuals, particularly young women, and the gaps in diagnosis and support. Jamie shares actionable steps for adults to support teens, emphasizing the need to believe their lived experiences, ask deeper questions, and pay attention to sensory needs. The conversation also covers mindfulness techniques and practical strategies from Jamie's book, 'Mindfulness for Teen Anxiety,' aimed at helping teens manage their anxiety and emotions effectively.
Chapters
00:00 Understanding Teen Anxiety and Neurodiversity
03:18 The Importance of Accurate Diagnosis
06:10 Actionable Steps for Supporting Teens
09:09 Tools and Resources for Mental Health
13:11 Understanding Sensory Experiences in Anxiety
15:29 Navigating Conversations About Mental Health
18:53 Creating Inclusive Environments for Youth
23:31 Mindfulness and Anxiety Management Strategies
27:34 Empowering Teens Through Playfulness and Self-Expression
29:52 Challenging Behaviors and Finding New Coping Strategies
32:02 Introduction to Drug Prevention Strategies
32:04 Engaging Youth in Substance Use Education
Links:
For feedback, questions and new episode ideas...
[email protected]
instagram.com/vive18_
In this episode, Jake White and Dr. Crystal Collier discuss the importance of understanding neurodevelopmental stages in creating effective prevention strategies for risky behaviors. They explore five key stages from birth to age 21, emphasizing the significance of attachment, self-efficacy, social dynamics, identity building, and autonomy. Dr. Collier provides insights on how parents can foster healthy development through supportive practices and clear expectations, ultimately aiming to reduce the likelihood of substance use and other risky behaviors in children and adolescents.
Chapters
00:00 Introduction to Neurodevelopment and Prevention Strategies
06:06 The Second Stage: Building Self-Efficacy (Ages 5-8)
14:59 Navigating the Tween Years: Social Dynamics (Ages 9-12)
23:55 Adolescence: Identity Building and Challenges (Ages 13-16)
31:04 Emerging Adulthood: Autonomy and Responsibility (Ages 17-21)
See Dr. Crystal Collier’s first interview on Episode 32 of the Drug Prevention Power Hour!
Links:
For feedback, questions and new episode ideas...
[email protected]
instagram.com/vive18_
From the publisher's feed
In this podcast we explore the world of youth drug prevention. We highlight the things that are working in substance use prevention and learn from one another in the field. This is NOT a show…