There is an unspoken epidemic that has been growing amongst men and that is mental illness. Nearly 1 in 10 men experience anxiety and depression in their lifetime.
Men die by suicide 3.5x more often than women.
It is a silent killer that deserves to be talked about more, regardless of stigma. You are not alone.
"Mental health problems don't define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, you are not the rain." - Matt Haig
1-800-273-8255