When Kim Tang discovered Bikram Yoga in 2003, a fire was lit within her to inspire and empower others in their ability to change their minds, bodies, relationships with themselves, and the consciousness with which they conduct their lives. Her practice borrows from multiple lineages and limbs of yoga, and she believes the body is a learning device for the mind and has worked wholeheartedly to open and strengthen her own body and the bodies of her students. Kim has been a student, teacher, studio owner, presenter, demonstrator, and champion of yoga, and she is here to support your expansion.

In this episode, you'll hear from Kim on:

• How to develop the skill of intuition and put yourself in a position to receive guidance on what's next
• Why it's so important to forgive everyone, and how to know if you've truly reached forgiveness
• Identifying and embracing your unique "essence," so that you can leverage your strengths
• Spine-centric vs. mind-centric yoga, and why Kim worked her way up to holding a 60-minute wheel pose

Announcements:

• Sign up for the 30-hour Yoga Immersion over Labor Day weekend at Lighthouse Yoga School with Jared McCann, Aviad Sasi, and Henry Winslow. Get 10% OFF your tuition with code HENRYWINS: henrywins.com/events
• Join me this fall for workshops at Yoga & Fitness Herald Square (NYC), the Yoga Dojo (Richmond, VA), and Bikram Yoga Richmond (VA): henrywins.com/events

Links from this episode:

• The Book of Knowing and Worth: A Channeled Text by Paul Selig — Kim's recommended book

Get in touch with Kim!

• Kim on Instagram
• Kim Tang Yoga on Facebook
• Schedule a private lesson with Kim