After injuring her knee at the National Soccer Team tryouts, Katie searches for a quick fix that will allow her to play through the pain. Meanwhile, Jenna is still reeling from her break-up with K.C. and decides to pour all of her emotions into her songs. Also, Tristan feels like Zig is taking Tori away from him

Later, with soccer tryouts and the new event to plan at Degrassi, Katie pushes her limit and continues taking her mother's codeine, which has disastrous results. Meanwhile, after K.C. overhears Jenna's song about him, he writes a poem making Jenna's character a monster. Also, Tori, Tristan, and Zig decide to make their own musical act, but they can't see eye-to-eye.

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