DualiTEA

Hey Beautiful People ! :) 

This episode is about all about Priorities + Focus, what they are - how to maintain them and all that good stuff. 

We actually recorded this after our prioriTEAs were really tested! Knowing we wanted to do this podcast and choosing that. 

After being a part of Alvin Dan's (go check him out IG:@alvindanmusic) amazing show -we also really wanted to participate in the after parties with all of our amazing friends buttttttt.. we chose to use this as a prime example living what we are speaking and doing the MF WORK! We will party with ya'll soon though! 

Hope you enjoy this episode of DualiTEA!

P.S.- Connect with us on IG @DualiTeaPodcast 

What's Loveeeee *Ashanti voice* 

YES! - These Vibes minus illusions. 

In this episode we are discussing authentic love, attachments, voids, heartbreak and more. 

Tune in 

It's the day after Valentine's Day!  Feel your feels with us <3

HEY Y'ALL HERE IS OUR SNEAK ATTACK APPROACH  ON EPISODE RELEVANCE !! HAHAH nah for real we will be releasing  episodes bi-weekly. 

This episode is all about distractions and shit like that. 

Follow us on IG @DualiteaPodcast and let us know what topics you'd like to hear from us next! :) 

 To everyone listening, thank you for being witness to our vulnerability.

It was important to us that you be kept in the loop with our life changes in a way that felt most authentic to us ~

Thank you, much love ~ dualiTEA

Yeeeeeeetttt ~ Hey Fear 🖕🏼😎☕ 

ANNOUNCEMENT: We know you guys have been waiting for the next episode, thank you so much for your patience! 🙏🏼

SO WITH THAT BEING SAID CHECK OUT OUR MINI CHAT ABOUT FEAR 😨🤗✨ #dualiTEA

Thank you all so much for being part of the creation, and soon-to-be journey, of this podcast!  DualiTEA wouldn’t have come into form if it wasn’t for your support  💜👈🏼👁👈🏼  Thank you for allowing us the space to find our way and express our humanness while doing so~ we are a process; one without expectation but with a whole lot of ✨ i n t e n t i o n ✨

Ayeeee, speaking of! As this episode is all about setting intentions, it’s important to note that self-knowing and self-understanding are keys to being able to properly go about the process. Take time each day for a self check-in! What were your intentions at the start of the day and what are they now? Remember, your intention doesn’t have to be fantastical for it to be important AND it doesn’t have to be incredibly realistic for it to be possible! It’s all about the good space, heart, and work you’re willing to put into the process ☯️☕✨

P.S. ~ Here’s the link to purchase your very own ‘Sinking Feeling’ tee and support efforts to raise money for the American Foundation for Suicide Prevention!  

https://teespring.com/sinkingfeeling

“Not only will you look cool, but you’ll also be cool…because you’re a good person…said the mom…” Much love, #TeamCleo! We appreciate you! 

You are important!

Making sure to spend at least 5 minutes per day devoted to being present with yourself is not only beneficial for the sake of shifting your current energy - it also aids in the development of better self-trust.

The more you show up for moments with yourself (without pressure or expectation), the more you gain proof of having made yourself a priority 👉👁️👉 

Whether it be through some deep breathing, or out loud convos with the most interesting person you know (your own self!), making time to check in and genuinely ask yourself "How am I feeling...?" is one the most useful resources at your disposal.

So go ahead, allow this moment in time to become your first check-in session ~