Sorry for the wait but we are back!

On our latest episode of Dualities, we are discussing the importance of Supporting Black Owned Businesses & celebrating the season of Love with Valentines Day right around the corner. Kinda hahahaha

Dualities "IF YOU AIN'T NASTY DON'T @ ME" by Dualities Podcast

Dualities "Heaux Tales" by Dualities Podcast

Dualities "F*CK The Flow" by Dualities Podcast

Dualities "Resolutions & Solutions" by Dualities Podcast

Dualities "Secret Santa" by Dualities Podcast

We’re sure you’ve played all your drinking games and the cards are getting predictable. Tonight we’re playing *or attempting to play* Salad Bowl, a game that you have 3 rounds of games based on the words YOU write.

Directions:

Each player playing the game writes 5-8 things on small pieces of paper. Fold them up and put them in a bowl. Mix the bowl and split into teams depending on how many people you have.

Round 1: Describe the word or phrase on the paper with words ONLY, no acting or gestures.

Round 2: Perform it! Act it out by yourself or grab some-thing/one to make your team guess what your paper says. Dance, act, use props, just no words!

Round 3: You have one word to describe the word/phrase on your card. This can be tricky but if your team has paid attention to the last 3 rounds of words they should be able to figure it out!

This week we are talking about making the big leap and moving to LA! We are chatting with blogger, influencer, and personal shopper coordinator Derria aka @DLoLo about the pros and cons of living in Los Angeles. What encouraged us to move here and what advice we would give to anyone looking to make the move to the “City of Angels”.

The holidays are typically a fun and festive time of the year but with so many gatherings and events, it can definitely get sticky. Maneuvering dating and Co-parenting this time of year can be tricky but we’re working it out! Do you fall back from dating around the holidays? What happens when someone gets you a gift but you didn’t get them one? Happy Thanksgiving week everyone, we hope you secure the corner of the Mac n cheese!

Talk to ME nice! This week we’re talking about positive self-talk with the writer, poet, and free spirit @carmafornia. Speaking to others with grace and kindness is almost natural so why don’t we speak to ourselves in the same manner? We’re being more mindful of the things we say to each other but most importantly, ourselves!--