Tym razem opowiadam o podstawach życia i jedzenia w stylu I-tal, etymologia słowa, i podejście. A jakie ono jest? Posłuchaj i zdecyduj!
ŹRÓDŁA:
https://www.youtube.com/watch?v=NYo82yxHb_c
https://www.youtube.com/watch?v=3W_qdnr1XPc
https://www.youtube.com/watch?v=fCR8qoaovZI
https://en.wikipedia.org/wiki/Ital
https://en.wiktionary.org/wiki/ital
https://en.wiktionary.org/wiki/I-tal#Jamaican_Creole
https://jamaicans.com/things-to-know-about-jamaican-ital-cooking/
https://jamaicans.com/jamaicas-first-ever-ital-food-festival-coming-in-june-2023/
https://www.nytimes.com/2012/10/14/magazine/ital-is-vital.html
https://www.youtube.com/watch?v=ta8Y1-fZbXo
https://www.youtube.com/watch?v=fD4lFcSgE8U
https://eatjamaican.com/ital-recipes/rastafarian-cooking.html
https://jamaicans.com/ital_food/
https://books.google.pl/books?id=BSxNwCzMZ3wC&pg=PA81&redir_esc=y#v=onepage&q&f=false
https://www.youtube.com/watch?v=hla-Uyb61TM
https://rasta.fandom.com/pl/wiki/Ital
https://allplants.com/blog/lifestyle/rastafarianism-veganism-ital-diet
https://www.bbc.co.uk/bbcthree/article/a81ed43e-0f31-43c0-9cf8-e2134ec5ad2a