Hello everyone thanks for tuning in! This Episode of the podcast is brought to by anchor.fm - THE BEST FREE PODCASTING PLATFORM AVAILABLE! it's also brought to you by www.thebeardstruggle.com - THE BEST BEARD GROOMING ESSENTIALS! check out their website and use promo code DBWDYLAN at check out! This Episode of the podcast Mason and Dylan break down the new 90 DAY CHALLENGE!! A challenge to take your Physical and Mental Health to the next level! We than switch gears and discuss the recent Hockey Hall of Fame Inductees and discuss our top 3 players in each category - OF ALL TIME!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/dylan-eckes/support

Hello everyone thanks for tuning in! This Episode of the podcast is brought to by anchor.fm - THE BEST FREE PODCASTING PLATFORM AVAILABLE! it's also brought to you by www.thebeardstruggle.com - THE BEST BEARD GROOMING ESSENTIALS! check out their website and use promo code DBWDYLAN at check out! On this Episode of the podcast, Mason and I discuss the pros and cons of social media. We discuss the importance of exploring new hobbies, and end the podcast with our new segment of the show - Dylan and Mason's Top3!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/dylan-eckes/support

Hello everyone thanks for tuning in! This Episode of the podcast is brought to by anchor.fm - THE BEST FREE PODCASTING PLATFORM AVAILABLE! it's also brought to you by www.thebeardstruggle.com - THE BEST BEARD GROOMING ESSENTIALS! check out their website and use promo code DBWDYLAN at check out! On this Episode of the podcast Mason Rabinovitch introduces himself as the new co-host of the show! Mason and I discuss mental health and mental illness in Minor sports, business and in relationships!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/dylan-eckes/support

Hello everyone thanks for tuning in! This Episode of the podcast is brought to by anchor.fm - THE BEST FREE PODCASTING PLATFORM AVAILABLE! it's also brought to you by www.thebeardstruggle.com - THE BEST BEARD GROOMING ESSENTIALS! check out their website and use promo code DBWDYLAN at check out! It's Mens health week! On this Episode of the podcast I shine a spotlight on men's mental health! It's time to end the stigma!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/dylan-eckes/support

Hello everyone thanks for tuning in! This Episode of the podcast is brought to by anchor.fm - THE BEST FREE PODCASTING PLATFORM AVAILABLE! it's also brought to you by www.thebeardstruggle.com - THE BEST BEARD GROOMING ESSENTIALS! check out their website and use promo code DBWDYLAN at check out! On this Episode I discuss my mindset towards my comeback to bodybuilding. The importance of time management and why no one should be making excuses on working on their goals and dreams!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/dylan-eckes/support

Hello everyone thanks for tuning in! This Episode of the podcast is brought to you by anchor.fm - THE BEST FREE PODCASTING PLATFORM AVAILABLE! It is also brought to you by THE BEARD STRUGGLE! head over to www.thebeardstruggle.com and use discount code DBWDYLAN for 15% off at check out! Today's episode is another solo podcast! I discuss the key takeaways of all this chaos in the world, and how to move forward with a positive mindset!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/dylan-eckes/support

Hello everyone thanks for tuning in! This Episode of the podcast is brought to you by anchor.fm - THE BEST FREE PODCASTING PLATFORM AVAILABLE! It's also brought to you by www.thebeardstruggle.com - CANADA'S BEARD GROOMING AND MAINTENANCE COMPANY! Make sure to use promo code DBWDYLAN at check out! In today's episode I give my opinion on today's perception of the term "Masculinity" , what it means to me and how we as men need to change societies perception!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/dylan-eckes/support

Hello everyone thanks for tuning in! It's been a few days off of the social media platforms for me as I spent the weekend with family. My apologies in the introduction as I said Episode 31, not Episode 32 - easy to get rusty apparently! This Episode of the podcast I talk about my personal life and continue with my new segment of Dylan's Daily! We touch on the gyms re-opening here in Alberta, my bodybuilding comeback -training and dieting, as well as the importance of a podcast and why I chose to do it! This Episode of the podcast is brought to you by anchor.fm - THE BEST FREE PODCASTING PLATFORM AVAILABLE! Its also brought to you by www.thebeardstruggle.com - bring a positive light to masculinity! Check out www.thebeardstruggle.com today and use promo code DBWDYLAN at check out! Thanks for tuning in and enjoy the show!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/dylan-eckes/support

Hello everyone thanks for tuning in! This Episode of the podcast is brought to you by anchor.fm -THE BEST FREE PODCASTING PLATFORM AVAILABLE! - Tonight's Episode I start the next chapter in my podcast journey - I introduce my new segment of the show "Dylan's Daily" Where I will be discussing 3 topics - could be current events, motivational of simple tips and tricks for business, fitness, and life! This Episode I talk Black Lives Matter, 3 simple tips to kick start a healthy routine, as well as a listener challenge! You can check us out on IG @dbwpodcast as well as Twitter @dbw_podcast . Thanks for tuning in everyone!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/dylan-eckes/support

Hello everyone and welcome to the podcast! This Episode of the podcast is brought to you by anchor.fm - THE BEST FREE PODCASTING PLATFORM AVAILABLE! You can check out the podcast on social media! Twitter @dbw_podcast Instagram @dbwpodcast and on YouTube - DBW PODCAST. This Episode is a short one - but a necessary one. I explain in a little more detail the podcast layout moving forward and the goal of the podcast! This passion project has taken off, but I have a vision and end goal in mind with it and what I want it to evolve into! Thank you everyone for liking, subscribing and sharing the show! Without you the show doesn't continue! Thank you!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/dylan-eckes/support