Dumbbells & Doobies

By Zach Devalkenaere

Looking for a podcast that's equal parts fitness and fun? Look no further than "Dumbbells, Doobies, and Dorks," the hilarious and informative show featuring Zach Devalkenaere, Nick Justice, Lance Heph... more

· Health & Fitness

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FAQs about Dumbbells & Doobies:

How many episodes does Dumbbells & Doobies have?

The podcast currently has 141 episodes available.

Dumbbells & Doobies episodes:

July 23, 2025 Season 2 Ep. 58 - Chicago Pro Review
For season 2 episode 58, we have the whole squad back again! We did a review of the Chicago Pro, and there were a lot of great athletes with some crazy physiques that we were able to review. We also get into some LOTR and Harry Potter nerd talk, along with a story about a fraud online coach, and plenty of good laughs and great conversation that you will not want to miss! Also, who had Lance's clients transformation pictures?? Tune in to find out! Don't forget to like, comment, and subscribe!
Links:
Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA
Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913
Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/
The Flavor Gang website: https://www.theflavorgang.com
Use code: D2 at check out!
Bashmouth website: https://bashmouth.com
Use code: D2 at check out!
Follow us!
Follow Zach D: https://www.instagram.com/zachdevo56/
Follow Lance: https://www.instagram.com/lancehephner/
Follow Nick: https://www.instagram.com/_nickjustice/
Nick Justice: https://nickjusticeifbb.com
Follow Luke: https://www.instagram.com/luke_guagliardo/
...more
1h 32min
July 16, 2025 Season 2 Ep. 57 - NPC Universe Review (Part 2)
For season 2 episode 57, we have the whole squad back again! This is part 2 of us reviewing the 2025 NPC Universe show. Part 1 we focused on the male athletes, and for this episode we will be focusing on the female athletes. Buckle up, because we have a lot of great physiques that we will be reviewing, along with lots of good laughs and great conversation that you will not want to miss! Also, what did Zach see while he was deployed over seas?? Tune in to find out! Don't forget to like, comment, and subscribe!
Links:
Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA
Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913
Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/
The Flavor Gang website: https://www.theflavorgang.com
Use code: D2 at check out!
Bashmouth website: https://bashmouth.com
Use code: D2 at check out!
Follow us!
Follow Zach D: https://www.instagram.com/zachdevo56/
Follow Lance: https://www.instagram.com/lancehephner/
Follow Nick: https://www.instagram.com/_nickjustice/
Nick Justice: https://nickjusticeifbb.com
Follow Luke: https://www.instagram.com/luke_guagliardo/
...more
1h 32min
July 09, 2025 Season 2 Ep. 56 - NPC Universe Review (Part 1)
For season 2 episode 56, we have the whole squad back again! We review the 2025 NPC Universe show, and take a look at all of the great athletes! Also, what did Nick purchase? Tune in to find out! Don't forget to like, comment, and subscribe!
Links:
Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA
Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913
Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/
The Flavor Gang website: https://www.theflavorgang.com
Use code: D2 at check out!
Bashmouth website: https://bashmouth.com
Use code: D2 at check out!
Follow us!
Follow Zach D: https://www.instagram.com/zachdevo56/
Follow Lance: https://www.instagram.com/lancehephner/
Follow Nick: https://www.instagram.com/_nickjustice/
Nick Justice: https://nickjusticeifbb.com
Follow Luke: https://www.instagram.com/luke_guagliardo/
...more
1h 59min
July 02, 2025 Season 2 Ep. 55 - NPC Junior Nationals Review
For season 2 episode 55, we have the whole squad back again! We review the 2025 NPC Junior Nationals show, and there was some great athletes that competed! We are not judges but we give our honest thoughts and opinions when we review these shows in hopes to help the athletes improve and succeed in their bodybuilding careers! Make sure to tune in because you will not want to miss this episode! Don't forget to like, comment, and subscribe!
Links:
Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA
Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913
Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/
The Flavor Gang website: https://www.theflavorgang.com
Use code: D2 at check out!
Bashmouth website: https://bashmouth.com
Use code: D2 at check out!
Follow us!
Follow Zach D: https://www.instagram.com/zachdevo56/
Follow Lance: https://www.instagram.com/lancehephner/
Follow Nick: https://www.instagram.com/_nickjustice/
Nick Justice: https://nickjusticeifbb.com
Follow Luke: https://www.instagram.com/luke_guagliardo/
...more
1h 24min
June 25, 2025 Season 2 Ep. 54 - Pro Cards, Saving Cats, and Shark Attacks
For season 2 episode 54, we have the whole squad back again! We talk about how crazy the ocean is, shark attacks, clients getting their pro cards, Nick saving cats, and the boys experience going to Summerfest. Also, how do fish mate?? Tune in to find out! Don't forget to like, comment, and subscribe!
Links:
Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA
Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913
Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/
The Flavor Gang website: https://www.theflavorgang.com
Use code: D2 at check out!
Bashmouth website: https://bashmouth.com
Use code: D2 at check out!
Follow us!
Follow Zach D: https://www.instagram.com/zachdevo56/
Follow Lance: https://www.instagram.com/lancehephner/
Follow Nick: https://www.instagram.com/_nickjustice/
Nick Justice: https://nickjusticeifbb.com
Follow Zach: https://www.instagram.com/zachblaszczyk/
Zach Blaszczyk: https://www.instagram.com/thelegionfit/
Follow Luke: https://www.instagram.com/luke_guagliardo/
...more
1h 26min
June 18, 2025 Season 2 Ep. 53 - Father's Day, Golfing, & Training with an Injury
For season 2 episode 53, we have the whole squad back again! Happy Father's Day to all the fathers out there! We are going to talk about training at the gym, hitting PR's, lifting with injuries, comic book superhero's, golfing, and bro vomiting before podcasts. Also, what did Nick do with an injured ankel?? Tune in to find out! Don't forget to like, comment, and subscribe!
Links:
Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA
Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913
Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/
The Flavor Gang website: https://www.theflavorgang.com
Use code: D2 at check out!
Bashmouth website: https://bashmouth.com
Use code: D2 at check out!
Follow us!
Follow Zach D: https://www.instagram.com/zachdevo56/
Follow Lance: https://www.instagram.com/lancehephner/
Follow Nick: https://www.instagram.com/_nickjustice/
Nick Justice: https://nickjusticeifbb.com
Follow Zach: https://www.instagram.com/zachblaszczyk/
Zach Blaszczyk: https://www.instagram.com/thelegionfit/
Follow Luke: https://www.instagram.com/luke_guagliardo/
...more
1h 27min
June 11, 2025 Season 2 Ep. 52 - 2025 NPC Junior USA Recap
For season 2 episode 52, we have the whole squad back again! To start it off we talk some sports, Olympic Games, and enhanced athletes, things that are weird to do alone, comic books & superhero's, getting hit on at the bar, and most importantly, recapping and giving our reviews on the 2025 NPC Junior USA Recap! There were some great competitors with some amazing physiques, that you will not want to miss! Also, what did Zach do on the last episode?? Tune in to find out! Don't forget to like, comment, and subscribe!
Links:
Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA
Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913
Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/
The Flavor Gang website: https://www.theflavorgang.com
Use code: D2 at check out!
Bashmouth website: https://bashmouth.com
Use code: D2 at check out!
Follow us!
Follow Zach D: https://www.instagram.com/zachdevo56/
Follow Lance: https://www.instagram.com/lancehephner/
Follow Nick: https://www.instagram.com/_nickjustice/
Nick Justice: https://nickjusticeifbb.com
Follow Zach: https://www.instagram.com/zachblaszczyk/
Zach Blaszczyk: https://www.instagram.com/thelegionfit/
Follow Luke: https://www.instagram.com/luke_guagliardo/
...more
1h 39min
June 04, 2025 Season 2 Ep. 51 - Donuts & Coffee
For season 2 episode 51, we have Devo, Lance, Zach, and Luke! Devo got married, so the boys celebrate with some good donuts and coffee! We start off the episode with some Marvel and movie discussion, followed by some funny stories of when we cheated in class during high school, Zach's recap of his amazing trip and wedding, and what it would like to be waxed as a dude. Also, what surgery did Devo's friend get?? Tune in to find out! Don't forget to like, comment, and subscribe!
Links:
Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA
Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913
Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/
The Flavor Gang website: https://www.theflavorgang.com
Use code: D2 at check out!
Bashmouth website: https://bashmouth.com
Use code: D2 at check out!
Follow us!
Follow Zach D: https://www.instagram.com/zachdevo56/
Follow Lance: https://www.instagram.com/lancehephner/
Follow Nick: https://www.instagram.com/_nickjustice/
Nick Justice: https://nickjusticeifbb.com
Follow Zach: https://www.instagram.com/zachblaszczyk/
Zach Blaszczyk: https://www.instagram.com/thelegionfit/
Follow Luke: https://www.instagram.com/luke_guagliardo/
...more
1h 10min
May 28, 2025 Season 2 Ep. 50 - Iain Valliere - (Part 2) Canada's BEST Bodybuilder
For season 2 episode 50, we have the whole crew, plus a very special guest, Canada's best bodybuilder, Iain Valliere!! This is part 2 of 2 episodes, so if you missed the first episode, make sure to go back and watch part 1!
We go further into Iain's bodybuilding career, things that he would have changed during his career, advice for amateurs who are looking to make improvements that will help them to become a pro, what it is like being a professional judge, and live commentator during the big name shows, and getting to know Iain's nerdy side outside of the bodybuilding world. There is plenty of laughs, great advice for life in general, and for those who love the gym, lifting, and bodybuilding. Also, what happened after Iain would take pre workout?? Tune in to find out! Don't forget to like, comment, and subscribe!
Links:
Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA
Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913
Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/
The Flavor Gang website: https://www.theflavorgang.com
Use code: D2 at check out!
Bashmouth website: https://bashmouth.com
Use code: D2 at check out!
Follow us!
Follow Zach D: https://www.instagram.com/zachdevo56/
Follow Lance: https://www.instagram.com/lancehephner/
Follow Nick: https://www.instagram.com/_nickjustice/
Nick Justice: https://nickjusticeifbb.com
Follow Zach: https://www.instagram.com/zachblaszczyk/
Zach Blaszczyk: https://www.instagram.com/thelegionfit/
Follow Luke: https://www.instagram.com/luke_guagliardo/
...more
1h 35min
May 21, 2025 Season 2 Ep. 49 - Iain Valliere - (Part 1) Canada's BEST Bodybuilder
For season 2 episode 49, we have the whole crew, plus a very special guest, Canada's best bodybuilder, Iain Valliere!! This is part 1 of 2 episodes, so make sure to come back next week for part 2! We dive into Iain's bodybuilding career, what developed his passion for training, and if he would consider doing it all over again because of how much love he has for the sport. Also, What would Iain lose sleep over?? Tune in to find out! Don't forget to like, comment, and subscribe!
Links:
Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA
Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913
Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/
The Flavor Gang website: https://www.theflavorgang.com
Use code: D2 at check out!
Bashmouth website: https://bashmouth.com
Use code: D2 at check out!
Follow us!
Follow Zach D: https://www.instagram.com/zachdevo56/
Follow Lance: https://www.instagram.com/lancehephner/
Follow Nick: https://www.instagram.com/_nickjustice/
Nick Justice: https://nickjusticeifbb.com
Follow Zach: https://www.instagram.com/zachblaszczyk/
Zach Blaszczyk: https://www.instagram.com/thelegionfit/
Follow Luke: https://www.instagram.com/luke_guagliardo/
...more
1h 7min

FAQs about Dumbbells & Doobies:

How many episodes does Dumbbells & Doobies have?

The podcast currently has 141 episodes available.