Dumbbells & Doobies

By Zach Devalkenaere

Looking for a podcast that's equal parts fitness and fun? Look no further than "Dumbbells, Doobies, and Dorks," the hilarious and informative show featuring Zach Devalkenaere, Nick Justice, Lance Heph... more

· Health & Fitness

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Dumbbells & Doobies:

How many episodes does Dumbbells & Doobies have?

The podcast currently has 141 episodes available.

Dumbbells & Doobies episodes:

November 12, 2025 Season 2 Ep. 74 - Romania Muscle Fest Recap & Celebrating Zach Starting Prep
For season 2 episode 74, we have the whole squad back! This episode we celebrate Zach starting his prep with some delicious Grebe's donuts, along with recapping the Romania Muscle Fest! Also, what flavor donut did we try?? Don't forget to like, comment, and subscribe!
Links:
Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA
Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913
Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/
The Flavor Gang website: https://www.theflavorgang.com
Use code: D2 at check out!
Bashmouth website: https://bashmouth.com
Use code: D2 at check out!
Follow us!
Follow Zach D: https://www.instagram.com/zachdevo56/
Follow Lance: https://www.instagram.com/lancehephner/
Follow Nick: https://www.instagram.com/_nickjustice/
Nick Justice: https://nickjusticeifbb.com
Follow Luke: https://www.instagram.com/luke_guagliardo/
...more
1h 34min
November 05, 2025 Season 2 Ep. 73 - Know When to Pull Out
For season 2 episode 73, we have the whole squad back! This episode we review the Poland Pro show, recap a fun trip to the casino, and Zach goes back to college. Also, what did Zach and Nick do?? Don't forget to like, comment, and subscribe!
Links:
Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA
Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913
Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/
The Flavor Gang website: https://www.theflavorgang.com
Use code: D2 at check out!
Bashmouth website: https://bashmouth.com
Use code: D2 at check out!
Follow us!
Follow Zach D: https://www.instagram.com/zachdevo56/
Follow Lance: https://www.instagram.com/lancehephner/
Follow Nick: https://www.instagram.com/_nickjustice/
Nick Justice: https://nickjusticeifbb.com
Follow Luke: https://www.instagram.com/luke_guagliardo/
...more
1h 34min
November 05, 2025 Season 2 Ep. 72 - Prague Pro Review
For season 2 episode 72, we have the whole squad back! This episode we review the Prague Pro show, read off some of our social media clip comments, news in the bodybuilding world, recap golfing over the weekend, and some up coming tv shows that are coming out soon! Don't forget to like, comment, and subscribe!
Links:
Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA
Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913
Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/
The Flavor Gang website: https://www.theflavorgang.com
Use code: D2 at check out!
Bashmouth website: https://bashmouth.com
Use code: D2 at check out!
Follow us!
Follow Zach D: https://www.instagram.com/zachdevo56/
Follow Lance: https://www.instagram.com/lancehephner/
Follow Nick: https://www.instagram.com/_nickjustice/
Nick Justice: https://nickjusticeifbb.com
Follow Luke: https://www.instagram.com/luke_guagliardo/
...more
1h 30min
October 29, 2025 Season 2 Ep. 72 - Prague Pro Review
For season 2 episode 72, we have the whole squad back! This episode we review the Prague Pro show, read off some of our social media clip comments, news in the bodybuilding world, recap golfing over the weekend, and some up coming tv shows that are coming out soon! Don't forget to like, comment, and subscribe!
Links:
Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA
Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913
Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/
The Flavor Gang website: https://www.theflavorgang.com
Use code: D2 at check out!
Bashmouth website: https://bashmouth.com
Use code: D2 at check out!
Follow us!
Follow Zach D: https://www.instagram.com/zachdevo56/
Follow Lance: https://www.instagram.com/lancehephner/
Follow Nick: https://www.instagram.com/_nickjustice/
Nick Justice: https://nickjusticeifbb.com
Follow Luke: https://www.instagram.com/luke_guagliardo/
...more
1h 30min
October 24, 2025 Season 2 Ep. 71 - Olympia Brazil Recap & Trash Talking Twilight
For season 2 episode 71, we have the whole squad back! This episode we talk about the new Battlefield 6 game, best video games over the years, best movies of the year, how much we don't like Twilight, and reviewing the Olympia Brazil show! Don't forget to like, comment, and subscribe!
Links:
Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA
Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913
Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/
The Flavor Gang website: https://www.theflavorgang.com
Use code: D2 at check out!
Bashmouth website: https://bashmouth.com
Use code: D2 at check out!
Follow us!
Follow Zach D: https://www.instagram.com/zachdevo56/
Follow Lance: https://www.instagram.com/lancehephner/
Follow Nick: https://www.instagram.com/_nickjustice/
Nick Justice: https://nickjusticeifbb.com
Follow Luke: https://www.instagram.com/luke_guagliardo/
...more
1h 21min
October 24, 2025 Season 2 Ep. 70 - Reviewing The Olympia
For season 2 episode 70, we have the whole squad back! This episode we do a review of the 2025 Olympia show! We also get to hear all about Nick's experience of being at the show in person! Don't forget to like, comment, and subscribe!
Links:
Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA
Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913
Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/
The Flavor Gang website: https://www.theflavorgang.com
Use code: D2 at check out!
Bashmouth website: https://bashmouth.com
Use code: D2 at check out!
Follow us!
Follow Zach D: https://www.instagram.com/zachdevo56/
Follow Lance: https://www.instagram.com/lancehephner/
Follow Nick: https://www.instagram.com/_nickjustice/
Nick Justice: https://nickjusticeifbb.com
Follow Luke: https://www.instagram.com/luke_guagliardo/
...more
1h 24min
October 22, 2025 Season 2 Ep. 71 - Olympia Brazil Recap & Trash Talking Twilight
For season 2 episode 71, we have the whole squad back! This episode we talk about the new Battlefield 6 game, best video games over the years, best movies of the year, how much we don't like Twilight, and reviewing the Olympia Brazil show! Don't forget to like, comment, and subscribe!
Links:
Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA
Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913
Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/
The Flavor Gang website: https://www.theflavorgang.com
Use code: D2 at check out!
Bashmouth website: https://bashmouth.com
Use code: D2 at check out!
Follow us!
Follow Zach D: https://www.instagram.com/zachdevo56/
Follow Lance: https://www.instagram.com/lancehephner/
Follow Nick: https://www.instagram.com/_nickjustice/
Nick Justice: https://nickjusticeifbb.com
Follow Luke: https://www.instagram.com/luke_guagliardo/
...more
1h 21min
October 22, 2025 Season 2 Ep. 70 - Reviewing The Olympia
For season 2 episode 70, we have the whole squad back! This episode we do a review of the 2025 Olympia show! We also get to hear all about Nick's experience of being at the show in person! Don't forget to like, comment, and subscribe!
Links:
Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA
Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913
Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/
The Flavor Gang website: https://www.theflavorgang.com
Use code: D2 at check out!
Bashmouth website: https://bashmouth.com
Use code: D2 at check out!
Follow us!
Follow Zach D: https://www.instagram.com/zachdevo56/
Follow Lance: https://www.instagram.com/lancehephner/
Follow Nick: https://www.instagram.com/_nickjustice/
Nick Justice: https://nickjusticeifbb.com
Follow Luke: https://www.instagram.com/luke_guagliardo/
...more
1h 21min
October 15, 2025 Season 2 Ep. 70 - Reviewing The Olympia
For season 2 episode 70, we have the whole squad back! This episode we do a review of the 2025 Olympia show! We also get to hear all about Nick's experience of being at the show in person! Don't forget to like, comment, and subscribe!
Links:
Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA
Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913
Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/
The Flavor Gang website: https://www.theflavorgang.com
Use code: D2 at check out!
Bashmouth website: https://bashmouth.com
Use code: D2 at check out!
Follow us!
Follow Zach D: https://www.instagram.com/zachdevo56/
Follow Lance: https://www.instagram.com/lancehephner/
Follow Nick: https://www.instagram.com/_nickjustice/
Nick Justice: https://nickjusticeifbb.com
Follow Luke: https://www.instagram.com/luke_guagliardo/
...more
1h 24min
October 08, 2025 Season 2 Ep. 69 - Final Predictions For The 2025 Olympia
For season 2 episode 69, we have the whole squad back! This episode we talk about our finale Olympia predictions, Nick's duck hunting adventures, drinking Guinness in Ireland, military weapons and realistic military movies, and talking about how bodybuilding is not for everyone. Also, what could the podcast possibly get?? Tune in to find out! Don't forget to like, comment, and subscribe!
Links:
Spotify: https://open.spotify.com/show/6K6rUwahLC70rP7mYCXUEA
Apple Podcasts: https://podcasts.apple.com/us/podcast/dumbbells-doobies/id1687217913
Follow us on Instagram: https://www.instagram.com/dumbbells.and.doobies/
The Flavor Gang website: https://www.theflavorgang.com
Use code: D2 at check out!
Bashmouth website: https://bashmouth.com
Use code: D2 at check out!
Follow us!
Follow Zach D: https://www.instagram.com/zachdevo56/
Follow Lance: https://www.instagram.com/lancehephner/
Follow Nick: https://www.instagram.com/_nickjustice/
Nick Justice: https://nickjusticeifbb.com
Follow Luke: https://www.instagram.com/luke_guagliardo/
...more
1h 44min

FAQs about Dumbbells & Doobies:

How many episodes does Dumbbells & Doobies have?

The podcast currently has 141 episodes available.