Dunedin Yoga Lady with Kate Bendall

By Kate Bendall

Join Dunedin Yoga Lady Kate Bendall every second Tuesday at 10.30 as she explores all things to know about yoga.

Kate’s passion is to open the doors of this powerful practice to the community, and to... more

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FAQs about Dunedin Yoga Lady with Kate Bendall:

How many episodes does Dunedin Yoga Lady with Kate Bendall have?

The podcast currently has 100 episodes available.

Dunedin Yoga Lady with Kate Bendall episodes:

May 24, 2022 Dunedin Yoga Lady with Kate Bendall - 24-05-2022 - Yoga for Seniors
Yoga for Seniors - What type of practice is helpful as we get older?
This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
...more
27min
May 09, 2022 Dunedin Yoga Lady with Kate Bendall - 10-05-2022 - What are the different tools of Yoga
There is more to Yoga than just the physical postures. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
...more
26min
April 26, 2022 Dunedin Yoga Lady with Kate Bendall - 26-04-2022 - What are the different types of Yoga
What is Viniyoga all about. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
...more
25min
April 11, 2022 Dunedin Yoga Lady with Kate Bendall - 12-04-2022 - How to get the most out of your practice
A deep dive into what the Yoga Sutras of sage Patanjali say about how we need to practice Yoga. It is not the same way that we might go about practicing Pilates, or Zumba. We weill take a look at how it's different, and why. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
...more
27min
March 29, 2022 Sober Yoga with Kate Bendall - 29-03-2022 - Answering listeners questions
Final programme, answering some questions from listeners. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
...more
26min
March 15, 2022 Sober Yoga with Kate Bendall - 15-03-2022 - What sort of yoga should i do ?
This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
...more
26min
February 28, 2022 Sober Yoga with Kate Bendall - 01-03-2022 - How yoga supports us to do inner work
There is no magic pill for overcoming addiction. Initially this can seem like a bad thing, but in fact it's the gift. We are required to go inward, and begin the journey of personal development. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
...more
27min
February 15, 2022 Sober Yoga with Kate Bendall - 15-02-2022 - Getting Your Timing right
Recovery is not a linear process. Often we have to deal with set backs alongside progress. What we focus on does matter, and it depends what stage of the journey we are on. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
...more
25min
February 01, 2022 Sober Yoga with Kate Bendall - 01-02-2022 - How to work with your mind to overcome addiction
How you perceive the world is not how the world is, it is how you are. Yoga has a brilliant model for reducing the warped sense of reality that most of us in addiction know only too well. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
...more
26min
January 18, 2022 Sober Yoga with Kate Bendall - 18-01-2022 - Obstacles
In yoga there are 9 obstacles to reaching our full potential. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
...more
26min

FAQs about Dunedin Yoga Lady with Kate Bendall:

How many episodes does Dunedin Yoga Lady with Kate Bendall have?

The podcast currently has 100 episodes available.