The Tour de France has produced some of the greatest moments in sporting history. In this episode of Durare, we revisit three of our favorite stories that helped transform the race into a global phenomenon. Whether you're a lifelong cycling fan or discovering the Tour for the first time, these are stories of endurance, courage, and the relentless pursuit of greatness.

Hosted By: Thys Wind & Jalen Wall

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The Tour de France is more than a bike race. It is a 3 week battle of endurance, strategy, suffering, and survival. Every July, the world’s best cyclists line up to push their bodies to the limit across thousands of kilometers of brutal terrain, from scorching flat roads to the legendary climbs of the Alps and Pyrenees.

In this episode of Durare, we explain why the Tour is so special. We also break down the most important aspects of how the Tour works and describe what it’s like to compete in this iconic event. This episode will give you a better understanding of why the Tour de France continues to capture the imagination of millions around the world.

Hosted By: Thys Wind & Jalen Wall

Durare: Website | Instagram | Contact Us

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At an age when most people begin to slow down, Sister Madonna Buder was just getting started. Known around the world as the "Iron Nun," she began running in her late 40s and went on to complete many marathons and hundreds of triathlons. She is also the oldest woman ever to finish an Ironman. In this episode of Durare we explore her Buder’s journey of faith, endurance, resilience, and purpose. Her remarkable life continues to inspire all of us to push well beyond our perceived limits.

Hosted By: Thys Wind & Jalen Wall

Book: Grace to Race, by Sister Madonna Buder

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The Western States Endurance Run is the world’s oldest and most iconic 100-mile trail race. Since 1977, runners from all over the world have tested their limits on its course known for brutal climbs, deep canyons, relentless heat, and beautiful scenery. The stories of triumph and heartbreak are many. The allure of earning a coveted silver belt buckle is undeniable. Without a doubt, the Western States helped define ultra running; a sport that is experiencing the height of its popularity.

Hosted By: Thys Wind & Jalen Wall

Western States Endurance Run: Website | Instagram | Second Sunset Book

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The incomparable Mo Farah captured back-to-back Olympic gold medals in both the 5,000m and 10,000m, becoming one of the greatest track runners in history. While the world witnessed his brilliance on the track, the truth about his personal journey remained hidden for decades. In 2022, Farah revealed that as a child he had been trafficked to the United Kingdom. His shocking and deeply personal story transformed the public’s understanding of the man behind the medals. It’s a story of extraordinary resilience, perseverance, and determination.

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We begin this episode by placing Sebastian Sawe's sub-2 hour marathon in a historical context. Then, we turn our attention to the incredible Diana Nyad, who at the age of 64 swam from Cuba to Key West. We’ll explore the extensive preparation required for this iconic endurance challenge and discuss how she overcame failures and setbacks along the way. Nyad's life story is deeply inspiring and reminds to live our lives to the fullest.

The 122nd running of the Boston Marathon stands out as one of the most unforgettable and arguably most chaotic days in the race’s storied history. Terrible weather conditions tested runners to their core, and the dramatic way in which the professional races unfolded is a story worth revisiting.

The Marathon Des Sables, also known as the MDS Legendary, ranks among the most iconic endurance races on the planet. In this episode, we unpack what makes it both brutally demanding and irresistibly compelling. We also detail how athletes prepare for a challenge of this magnitude.

Chrissie Wellington exploded onto the scene when she won the 2007 Ironman World Championship. On that day in Kailua-Kona, Hawaii, few could have predicted that this would be the first chapter of a remarkable career - one that would firmly place her among the legends of endurance sports.