On the show today: 1. Midday Madness - things we'll learn from Round 21, Essendon, the Olympics and more 2. The Drill Down - how big will Scott Pendlebury's 400th game be? 3. The Great Debate - can you change teams? 4. Stan Sports Olympics host Adam Peacock with the latest from Paris 5. I've Seen the Light 6. Lost in the Wash 7. Fremantle Rising Star Josh Draper.

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