There is always change, even when we are still, there is some sort of change happening. Prasadavati continues to explore the refrain from the Satipatthana Sutta. Today's focus is the core element "letting go of clinging" as being central to all mindfulness practice.  Excerpted from the talk Letting Go of Clinging given at Taraloka Retreat Centre during a retreat for women training for ordination entitled on The Path to Insight, 2019. The full talk includes a mindful movement session to aid in recognizing where clinging arises in the body. ***

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