In this episode, Abbe Bradbury dives deep into the dos and don'ts of business in the performing arts world. From contracts to culture, she unpacks the red flags to avoid—and the green flags to chase—whether you’re a studio owner, student, or professional performer.

With real talk, industry insight, and a few personal stories, Abbe shares what to look out for before signing on the dotted line. If you're navigating opportunities and want to protect your passion and your peace, this one’s a must-listen.

In this real and raw episode, Abbe Bradbury dives into the importance of filtering the advice you receive - and who you’re actually receiving it from. From dodging empty opinions and carpark gossip to recognising the difference between those who talk the talk and those who’ve walked the path, Abbe unpacks how experience shapes wisdom. Whether you're chasing big dreams or navigating everyday challenges, this episode is your reminder to stay grounded, stay focused, and choose your influences wisely.

Your mindset can make or break your journey as a performer. In this episode, Abbe Bradbury dives deep into the power of a positive mindset—how to manage stress and anxiety, genuinely celebrate others' success, and understand why rest is just as important as rehearsal. Whether you're on stage or behind the scenes, these strategies will help you build resilience, confidence, and longevity in your career.

Long rehearsals, tough critiques, and the pressure to constantly improve - it’s easy to fall into a cycle of frustration. But where energy goes, energy grows. In this episode of The Backstage Pass Podcast, Abbe Bradbury dives into the power of presence, gratitude, and reframing negativity as a performer. Whether you’re battling self-doubt, comparing yourself to others, or feeling stuck, we’ll share practical tools to shift your mindset and elevate your artistry. Because the most successful dancers aren’t the ones who complain—they’re the ones who adapt, grow, and show up with intention. Let’s reframe, refocus, and rise.

Welcome back to The Backstage Pass Podcast wth Abbe Bradbury. Growth is exciting—but let’s be real, it’s also terrifying. In today’s episode, Abbe Bradbury dives into the anxiety, fear, and self-doubt that come with stepping into the unknown. Whether you’re chasing a new opportunity, pushing past your comfort zone, or just feeling stuck in the ‘in-between,’ this episode is here to remind you that growing pains are proof you’re leveling up. Tune in for honest conversations, practical strategies, and a little reassurance that you’re not alone on this journey.