Veteran NHL defenseman (Columbus, Ottawa, Dallas) Marc Methot sits down with us to talk about his career in hockey, NHL playoff runs, a Memorial Cup title and more. Then longtime basketball coach turned author Chris Dooley joins us to talk about his book "Can't Miss: The Kevin Pangos Story", and the evolution of basketball in Canada.

Award winning TSN analyst James Duthie joins us to talk about the "pandemic edition" of the Masters, World Juniors hockey, NHL return to play and his new book "Beauties". Then Regan Katz from Ottawa's new professional baseball franchise the Ottawa Titans sits down to talk about building a program during COVID, the roster, and what fans can expect in the 2021 season.

TSN analyst Bob McKenzie joins us to talk about the NHL's return to play plans, the 2020 playoff bubble, and the upcoming world junior tournament. We also discuss his newest book Everyday Hockey Heroes Vol. 2. Then, veteran of over 1000 NHL games played and the first captain in Senators franchise history Laurie Boschman sits down to recap his playing days, what it was like skating alongside Gretzky, Messier, Coffey and the rest of the 80's Oilers, and life after hockey.

Toronto Maple Leafs franchise record holder for most goals in a season (54) Rick Vaive joins us to talk about his playing days, life after the NHL, and his newest book "Catch-22". Then, we sit down with the newest General Manager of a CEBL franchise, the Ottawa Blackjacks' Jevohn Shepherd to talk all things hoops, what fans can expect out of the 2021 season and more.

   We sit down with Ottawa 67's GM James Boyd to discuss the upcoming 2021 OHL season. We talk about the NHL Draft, their OHL priority selections, outlook for the year ahead and more. 

Nate Behar is a decorated USport athlete with some of the most memorable moments in Ravens Football history. He was drafted by the Edmonton Eskimos and currently plays for the Ottawa Red Blacks. Cameron Hughes is an "in game energizer" that professional sports teams across the world seek out to enhance the game day experience for fans. He's been to over 1500 events in a professional capacity including the Olympics, US Open, and more.

We sit down with Wes Brown from the Monday Morning Scouting Report to talk about the upcoming 2020 NBA Entry draft. Who will go number one, who trades out of their spot, dark horse picks, and more. Then we're joined by James Fitzgerald, the commissioner of the OPSE (Ontario Post Secondary E-Sports) league to talk about the rise of E-sports and what the future holds for it at the university/college level.

Friend of the show Darcy Whyte from the Ridin' Pine Show Podcast joins us to go over one of the most loaded draft classes in recent memory. If you were a GM today and had the hindsight of how each of these player's careers would pan out over the next 17 years how would the draft play out.

Brent Sopel had a nearly 700 game NHL career capped off by a 2010 Stanley Cup Championship as a member of the Chicago Blackhawks. He's also had an extremely impactful career off the ice as well with the Brent Sopel Foundation which aims to help families living with Dyslexia. We talk about his time in the NHL, what the KHL is really like, and the challenges that Dyslexic people face in day to day life.

We sit down with legendary sports reporter Doug Smith who has covered every Toronto Raptors season since their inception to talk all things NBA. We also discuss his newest book " We the North" now available everywhere books are sold.