Confidence is something everyone strives for. But how can we be our best selfs and feel our best? With model and public figure David, we sit down and talk about what makes us most confident and how we can step out the house knowing we look good!

We often lack support from others and sometimes lack giving support to others who might need it. Sat down with Matt as he discusses his personal support systems, how to find the right support, and what avenues you can take to get the support you want and might need.

Discussed ways to tackle barriers in life with Kylah, a single mom, competitive basketball player, business owner of KyKosmetics, and soon to be police officer. We elaborate on overcoming these tuff obstacles that prevent you from being your best self & demonstrate that you can do anything if you put your mind to it

We often struggle or become resistant when expressing our true emotions. On today’s episode Chris & I discuss the importance of emotions & why feelings play a huge role within yourself & your relationships. Whether you struggle expressing emotion or enjoy being empathetic, this episode will touch some great points

We all strive to be our best and achieve our best but personal growth is a process. Sat down with Destiny on her path of growth and her story on becoming the women she aims to be after being bullied majority of her life. Beautiful, confident, and strong; mentally, physically, and spiritually.

21 is an age of anxiety, embarrassment, reality, growth, opportunity, and hope. In this episode are live and real testimonies of individuals who have lived a life of being 21. With an inspire to connect and entertain, enjoy and consume perspectives of happiness, patience, freedom, and struggle.

Exclusive Episode: T Carter Uplifts talks about some things he does to care for himself. We discuss the importance of setting goals and challenging yourself to improve yourself. We can always do something better with ourselves but it starts with applying. With your own pace and perception you can grow tremendously. Self care is something that is developed. Start thinking of your goals today and tomorrow start working towards them

Sat down with EJ to discuss projection and how we tend to project ourselves in different ways. He shares his understanding on self-projection and how it can be used to cover up pain or feelings. Furthermore, how a relationship with God can express ones true self and realest projection. Enjoy some laughs and gain a new perspective where faith in yourself and God can be projected.

Sat down with cohost Jeniffer to discuss relationship and friendship boundaries. Having relationship boundaries can give you a better foundation and understanding within the relationship. Jeniffer discusses her own relationship boundaries, how social media and communication can be important aspects but also her perspective on how to approach your partner when there is something you want to address

Sit down with Remi Rhymez on some advice for freshmen in college and how he adapts to the college lifestyle being from a small town. With a great sense of humor he tells his story about his music & shares a few songs from his New EP. Enjoys some laughs and entertainment! Check out his album My Diary is a Notepad on Itunes Music and Spotify