During this Covid 19 crisis many couples are being strained by the lockdown. Being stuck together for days on end puts pressure on a relationship. Today we explore some tips for how to bring more joy and fulfilment into a relationship.

From a Tantric perspective, a healthy, vibrant, joyful and juicy relationship is based having your needs met and also on polarity. It is this polarity of masculine and feminine energies which makes a relationship exciting, interesting, and fulfilling. Creating that polarity means being in your confidence as a man or woman. Tantra provides us with some great tools and mindset to help you find that balance between your need for connection with your partner and your need for freedom/independence.