As Christmas approaches, this episode offers a contemplative, mystical reflection on the deeper meaning behind the season.

Drawing from Christian mysticism, Tantra, and interfaith spiritual wisdom, I explore Christmas not as a historical event alone, but as a living inner mystery... the awakening of Divine consciousness within each of us.

From the symbolism of the winter solstice and the birth of inner light, to reflections on Jesus as a universal archetype of awakened awareness, this episode invites you to move beyond dogma and reconnect with the essence shared by all spiritual paths.

I also share the ancient Breastplate Prayer of St. Patrick, with some insights about its early roots as a chant of protection, strength, and divine power.

This is an invitation to remember who you truly are... and to listen for the call that awakens your soul in the darkest night.

You can find the words for The Breastplate Prayer on my website here: The Breastplate Prayer

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And if you’re looking to meet like-minded conscious people or make some new Tantric friendships, YuTantra is a Tantra dating and events online community… a private and respectful space where you can find and connect with others who share an interest in Tantra and Sacred Sexuality. And it’s free to join! 

Join here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠yutantra.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me:

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠TheTantricLife.com⁠⁠⁠⁠⁠⁠⁠⁠⁠    

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/TheTantricLife⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/the_tantric_life⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]

In this episode, I explore gratitude through the lens of Tantra. Inspired by the spirit of Thanksgiving, I reflect on how how genuine thankfulness is equivalent to the ancient Tantric concept of ananda or divine bliss. I share how surrendering to life as an expression of Divine Mother transforms our relationship with reality, allowing peace, reverence, and gratitude to arise even in the midst of uncertainty and challenge.

I also guide you through a simple five-senses Tantric gratitude ritual using sight, smell, sound, touch, and taste as doorways into embodied presence and devotion. This gentle daily practice is a way to soften the heart, come out of self-judgment and control, and live in collaboration with the Divine. In this way, gratitude becomes effortless - no longer something we have to generate, but the natural expression of being alive, aware, and connected to the deeper truth of who we are.

*****

And if you’re looking to meet like-minded conscious people or make some new Tantric friendships, YuTantra is a Tantra dating and events online community… a private and respectful space where you can find and connect with others who share an interest in Tantra and Sacred Sexuality. And it’s free to join! 

Join here: ⁠⁠⁠⁠⁠⁠⁠⁠yutantra.com⁠⁠⁠⁠⁠⁠⁠⁠

Connect with me:

Website: ⁠⁠⁠⁠⁠⁠⁠⁠TheTantricLife.com⁠⁠⁠⁠⁠⁠⁠⁠    

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/TheTantricLife⁠⁠⁠⁠⁠⁠⁠⁠ 

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/the_tantric_life⁠⁠⁠⁠⁠⁠⁠⁠

Email: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]

In this episode of The Tantric Life Podcast, I chat with Fernanda Zorzo, a Tantric therapist and creator of What the Heaven is Tantra. Together we explore how Kundalini activation, orgasm, and pleasure can become powerful gateways to healing and self-awareness.

Fernanda shares her journey as a Tantra teacher, her insights into the plateau orgasm, and why she believes pleasure is essential for happiness and emotional well-being. She also explains how breath, movement, and sound open the body’s energy and how anyone can begin practicing Tantra in everyday life — no nudity or prior experience required.

If you’ve ever wondered what really happens in a Kundalini activation session, or how Tantra transforms pleasure into presence, this conversation will both educate and inspire.

Listen now to discover:

• The difference between a Tantric and physical orgasm.
• How Kundalini energy awakens naturally through the body.
• Simple daily Tantra practices for men and women.
• Why pleasure is a path to happiness.

Follow Fernanda on Instagram: @heaventantra

*****

And if you’re looking to meet like-minded conscious people or make some new Tantric friendships, YuTantra is a Tantra dating and events online community… a private and respectful space where you can find and connect with others who share an interest in Tantra and Sacred Sexuality. And it’s free to join! 

Join here: ⁠⁠⁠⁠⁠⁠⁠yutantra.com⁠⁠⁠⁠⁠⁠⁠

Connect with me:

Website: ⁠⁠⁠⁠⁠⁠⁠TheTantricLife.com⁠⁠⁠⁠⁠⁠⁠    

Facebook: ⁠⁠⁠⁠⁠⁠⁠facebook.com/TheTantricLife⁠⁠⁠⁠⁠⁠⁠ 

Instagram: ⁠⁠⁠⁠⁠⁠⁠instagram.com/the_tantric_life⁠⁠⁠⁠⁠⁠⁠

Email: ⁠⁠⁠⁠⁠⁠⁠[email protected]

In this episode, we explore the deep connection between sex and spirituality through the lens of Tantra. Far from being opposites, sexual energy and spiritual awakening can flow together as expressions of the Divine.

You’ll learn how Tantra views sexual energy as sacred, how to bring divine awareness into intimacy with a partner, and a simple practice to begin working with your own energy. This is an invitation to heal shame, embrace pleasure as sacred, and discover sex as a gateway to spiritual awakening.

*****

And if you’re looking to meet like-minded conscious people or make some new Tantric friendships, YuTantra is a Tantra dating and events online community… a private and respectful space where you can find and connect with others who share an interest in Tantra and Sacred Sexuality. And it’s free to join! 

Join here: ⁠⁠⁠⁠⁠⁠yutantra.com⁠⁠⁠⁠⁠⁠

Connect with me:

Website: ⁠⁠⁠⁠⁠⁠TheTantricLife.com⁠⁠⁠⁠⁠⁠    

Facebook: ⁠⁠⁠⁠⁠⁠facebook.com/TheTantricLife⁠⁠⁠⁠⁠⁠ 

Instagram: ⁠⁠⁠⁠⁠⁠instagram.com/the_tantric_life⁠⁠⁠⁠⁠⁠

Email: ⁠⁠⁠⁠⁠⁠[email protected]

In this episode, we explore one of the most powerful and mysterious forces in spiritual practice - kundalini. Often described as a coiled serpent at the base of the spine, kundalini represents our deepest potential and is intimately connected to our sexual energy and creative life force. We look at how kundalini is viewed in Tantra, and why it's considered both a path to awakening and an expression of the Divine Feminine within.

I also discuss how Tantric practices can help us channel this energy consciously, the role of sacred sexuality in spiritual growth, and the importance of approaching kundalini with both reverence and caution. Whether you're new to the concept or have been exploring energy work for a while, this episode offers insights into how kundalini relates to your spiritual path, your relationship with the Divine, and your everyday life.

*****

And if you’re looking to meet like-minded conscious people or make some new Tantric friendships, YuTantra is a Tantra dating and events online community… a private and respectful space where you can find and connect with others who share an interest in Tantra and Sacred Sexuality. And it’s free to join! 

Join here: ⁠⁠⁠⁠⁠yutantra.com⁠⁠⁠⁠⁠

Connect with me:

Website: ⁠⁠⁠⁠⁠TheTantricLife.com⁠⁠⁠⁠⁠    

Facebook: ⁠⁠⁠⁠⁠facebook.com/TheTantricLife⁠⁠⁠⁠⁠ 

Instagram: ⁠⁠⁠⁠⁠instagram.com/the_tantric_life⁠⁠⁠⁠⁠

Email: ⁠⁠⁠⁠⁠[email protected]

In this episode, I sit down with Tantra teacher and retreat leader Harmony Hannigan for a deep and honest conversation about what it really means to live Tantra—not just on the mat or in a workshop, but in the middle of everyday life.

We explore the Shiva–Shakti dynamic as a powerful framework for working with triggers, emotions, and life’s challenges. Harmony shares two distinct Tantric approaches: one of moving toward sensation with curiosity and embodiment (Shakti), and another of witnessing from a place of detached presence (Shiva). We talk about the importance of knowing when to use each path—and the potential pitfalls of relying too heavily on either.

We also dive into the Mahavidyas, the 10 Tantric goddesses, and how these archetypes help us recognize and integrate shadow, truth, and the fullness of who we are. I’ve been doing Harmony’s “Breathe the Goddess” series recently and loved hearing how she blends symbolism, breathwork, and self-inquiry in her approach.

Harmony breaks down her style of Tantra yoga asana, where stillness, breath, and energetic awareness replace fast-paced movement. She explains how even a few postures, practiced with presence, can shift your whole state of being—and how this practice becomes a way of life.

We also talk about discipline versus flow, spiritual bypassing, inner honesty, and the myth that we have to leave the world behind to be truly spiritual.

Harmony closes the episode with a simple but potent guided meditation to drop into the body and feel the spaciousness within.

Find her at:

Instagram: @harmony_hannigan 

Website: nayanayoga.com

*****

And if you’re looking to meet like-minded conscious people or make some new Tantric friendships, YuTantra is a Tantra dating and events online community… a private and respectful space where you can find and connect with others who share an interest in Tantra and Sacred Sexuality. And it’s free to join! 

Join here: ⁠⁠⁠⁠⁠yutantra.com⁠⁠⁠⁠⁠

Connect with me:

Website: ⁠⁠⁠⁠⁠TheTantricLife.com⁠⁠⁠⁠⁠    

Facebook: ⁠⁠⁠⁠⁠facebook.com/TheTantricLife⁠⁠⁠⁠⁠ 

Instagram: ⁠⁠⁠⁠⁠instagram.com/the_tantric_life⁠⁠⁠⁠⁠

Email: ⁠⁠⁠⁠⁠[email protected]

Is there really a connection between tantra and sex?

In this episode we unravel some of the myths and truths surrounding the popular belief that Tantra is about sex.

References and source material for this episode can be found in the blog post: Sex and Tantra: Myth, Mystery, or Truth?

*****

And if you’re looking to meet like-minded conscious people or make some new Tantric friendships, YuTantra is a Tantra dating and events online community… a private and respectful space where you can find and connect with others who share an interest in Tantra and Sacred Sexuality. And it’s free to join! 

Join here: ⁠⁠⁠⁠yutantra.com⁠⁠⁠⁠

Connect with me:

Website: ⁠⁠⁠⁠TheTantricLife.com⁠⁠⁠⁠    

Facebook: ⁠⁠⁠⁠facebook.com/TheTantricLife⁠⁠⁠⁠ 

Instagram: ⁠⁠⁠⁠instagram.com/the_tantric_life⁠⁠⁠⁠

Email: ⁠⁠⁠⁠[email protected]

Today I am joined again by Daniel Erulian, a tantric yoga teacher trainer whose unique journey blends tantra, magic, divination, runes, and martial arts.

In this episode we deep dive into the tantrik Five-Plus-One Layer Model of Self, that includes the physical realm, energy, thoughts, the subconscious, the void, and pure awareness which is our Divine essence.

Daniel shares his wealth of experience about how we can practically apply the concepts of the Five-Plus-One Layer Model of Self in our own daily spiritual life.

We also touched on how to bring these teachings even into our dream world, and he shared some fascinating insights about lucid dreaming.

Listen to my first conversation with Daniel Erulian in E36 Exploring the Mystical Pathways of Yoga and Tantra.

To find out more about Daniel and his trainings visit his website: ⁠ritualembodimentyoga.com⁠

You can also connect with him on ⁠Instagram⁠, ⁠Facebook⁠, and ⁠YouTube⁠.

And his podcast on Spotify ⁠Make Yoga Magic Again⁠.

*****

And if you’re looking to meet like-minded conscious people or make some new Tantric friendships, YuTantra is a Tantra dating and events online community… a private and respectful space where you can find and connect with others who share an interest in Tantra and Sacred Sexuality. And it’s free to join! 

Join here: ⁠⁠⁠yutantra.com⁠⁠⁠

Connect with me:

Website: ⁠⁠⁠TheTantricLife.com⁠⁠⁠    

Facebook: ⁠⁠⁠facebook.com/TheTantricLife⁠⁠⁠ 

Instagram: ⁠⁠⁠instagram.com/the_tantric_life⁠⁠⁠

Email: ⁠⁠⁠[email protected]

Why is Tantra so often associated with sex? Is it just about pleasure, or does it hold a deeper spiritual significance? In this episode, we explore the true meaning of sexual energy in Tantra—how it has been understood in classical Tantra traditions, its connection to spiritual awakening, and how we can work with this energy beyond physical intimacy.

We dive into the secretive Kula-Yaga ritual, an ancient esoteric practice that integrates sexual energy into Tantric spirituality, and examine how Tibetan Buddhist Tantra teaches us to transform desire into a tool for higher consciousness. Whether through meditation, breathwork, or sacred connection, this episode sheds light on the profound role sexual energy plays in human transformation.

*****

And if you’re looking to meet like-minded conscious people or make some new Tantric friendships, YuTantra is a Tantra dating and events online community… a private and respectful space where you can find and connect with others who share an interest in Tantra and Sacred Sexuality. And it’s free to join! 

Join here: ⁠yutantra.com⁠

Connect with me:

Website: ⁠TheTantricLife.com⁠    

Facebook: ⁠facebook.com/TheTantricLife⁠ 

Instagram: ⁠instagram.com/the_tantric_life⁠

Email: ⁠[email protected]⁠

All sources and references for this episode can be found in the show notes on YuTantra blog: ⁠Tantra, Desire & Awakening: The Secret Teachings of Sexual Energy

In this episode my special guest, Uriel Yariv, co-founder of the Mahasiddha School of Yoga in Thailand, shares his profound spiritual journey with Tantra, offering insights into meditation, retreats, and the transformative power of tantra.

Uriel describes his unique path, including spending years in silent retreats and embracing challenges as opportunities for growth and bliss. He explains how working through emotional shadows—such as pride, guilt, and anger—through meditation and breathwork purifies the heart and opens the door to grace. His daily practices, which include extended Hatha Yoga and mantra meditation, reflect his unwavering dedication to spiritual fulfilment and enlightenment.  

In our conversation we explore how the tantric approach can be integrated into relationships, emphasising the importance of intimacy and emotional presence. He shares wisdom for men on courageously entering unity with love and embracing vulnerability in partnership. By understanding and honouring the feminine energy within relationships men can experience deeper connection and personal transformation.

To find out more about Uriel and his teachings visit his website: tantrayogathailand.com

You can also find him on: YouTube and Facebook.

*****

And if you’re looking to meet like-minded conscious people or make some new Tantric friendships, YuTantra is a Tantra dating and events online community… a private and respectful space where you can find and connect with others who share an interest in Tantra and Sacred Sexuality. And it’s free to join! 

Join here: ⁠⁠⁠yutantra.com⁠⁠⁠

Connect with me:

Website: ⁠⁠⁠TheTantricLife.com⁠⁠⁠    

Facebook: ⁠⁠⁠facebook.com/TheTantricLife⁠⁠⁠ 

Instagram: ⁠⁠⁠instagram.com/the_tantric_life⁠⁠⁠

Email: ⁠⁠⁠[email protected]