On this week's episode of the Propulsion Swimming Podcast, we are talking about Mental Health, in line with Mental Health Awareness week here in the UK, and specifically Body Image and Eating Disorders in swimming.   

For this episode, we are joined by the fantastic Amber Keegan, an elite swimmer at the City of Sheffield, who helps us discuss this important topic by opening up about her own journey through swimming with an eating disorder.   

We hope by having this discussion we can give the others swimmers the confidence to seek any help they might need. We have both unfortunately lost a former teammate and friend to Mental Health. So it really is a topic we will forever discuss and promote as part of the Propulsion Swimming Podcast.

Amber's Instagram - www.instagram.com/amber.keegan  

Wellbeing & Mental Health Platform Govox - https://www.govox.com/  

Studies into Eating Disorders - https://pubmed.ncbi.nlm.nih.gov/31220361/ https://pubmed.ncbi.nlm.nih.gov/24667155/

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Welcome to the Propulsion Swimming Podcast, aiming to give British Swimming the coverage and publicity it deserves!!

Every week we celebrate the sport we love with amazing special guests and topics from around the swimming world. We want to give the British Swimming community a voice and help the Elite connect with the Grassroots of the sport!

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