After a several-month hiatus, I am back!!! I am here with more episodes and stories, and can’t wait to share them all with you 💚 In this episode, I discuss my reasons for returning to this podcast; my new format (incl video!); another amazing IBD podcast recommendation; and upcoming topics and episodes. Get ready for the new & improved IBD Warrior CIRS Healer! 💃🏻

📺 Watch the YouTube video of this episode HERE

🎧 LISTEN to all episodes of IBD Warrior CIRS Healer on Apple, Spotify or anywhere you listen to podcasts!

👉🏽 Follow Jessica’s IG: https://www.instagram.com/jessvs.ibd/

🎤 Listen to Joanna Bishop’s podcast on parenting kids with IBD: “Living Free with IBD” on Apple, Spotify, etc. IG: https://www.instagram.com/living_free_with_ibd_podcast/

To support me & get to know me (or ask me questions):

👉🏽 Follow my IG: https://www.instagram.com/freespiritjenniferc/

📕 Start spreading the word about my new book!! Coming 2026! It’s a time travel mystery set on a private jet & the protagonist has IBD! It’s a fun chick-lit fantasy beach read that you will love 🩵 

WAYS TO SUPPORT YOUR HEALING ❤️‍🩹👇🏽 

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🌱 LifeSpa Affiliate Link HERE (Discount code: JenniferC at checkout when spending $50 or more for a one-time purchase)

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Have a green heart day! 💚