Continuing in this series about semen-retention 101, today I talk about how the Heart Chakra is one of the Tantric keys to successfully maintaining your non-ejaculation practice, even when you are having hot sex with your partner! I also share a version of the Adi Mantra I recorded which can help to activate the Heart Chakra.

This week's Tantric Fun Fact is about the numerous chakra systems that were originally in use from the early Tantric texts. For a more comprehensive discussion on this, check out the excellent article written By Christopher Wallis (Hareesh): The Real Story on the Chakras.