Whether you've already signed up for a self-sufficient ultra race or you're just curious about what it takes to drag yourself through one, we have the podcast for you.

What do you pack? What will you eat? How do you prepare your feet for five days of battering?

Having just returned from another Jungle Ultra adventure in the Peruvian rain forest, Will and Kris answer these questions and more as they give you their survival tips for self-sufficient races, specifically in jungle environments.

It's been a while, but Will and Kris are back with the first of many new episodes. Be ready for more new guests who've done epic things, knowledgable coaches and sports scientists and more non-sensical patter from your beloved hosts.