In this guest update episode we talk with Shelby Forsythia from episodes 52 and 130. Shelby is the author of Your Grief, Your Way and Permission to Grieve and podcast host of Coming Back: Conversations on Life After Loss. After the unexpected death of her mother in 2013, she became a “student of grief” and set out on a lifetime mission to explore the oft-misunderstood human experience of loss. Through her books, podcast, and live events, she helps grieving people reclaim their power and peace of mind after devastating loss. Shelby is also a Certified Grief Recovery Specialist®, Reiki Level II Practitioner, and Intuitive Grief Guide. Her work has been featured on Huffington Post, Bustle, and The Oprah Magazine.

In this episode we talk about her new book “Your Grief, Your Way”, the process of writing it during the pandemic, specific entries in the book, and the topic of grief dreams.

You can find more about Shelby at https://www.shelbyforsythia.com/