Brittany Myers also known as DJ Catwalk joins us today in another episode of the How Do You Health podcast. She is a creative director, curator, producer, and deejay based in San Antonio, TX. She has held residencies in San Antonio, Austin, and Los Angeles. She has traveled all over the United States & Mexico providing music & entertainment for multiple companies.

Don’t miss out as DJ Catwalk talks about how music can help us reduce stress, create a deep sense of well-being and even promote healing.

Highlights:

(00:39) Getting to know Brittany more

(  03:34) What is sound healing? 

(06:12 ) How to use Music as Therapy

(08:22) What is solfeggio frequencies?

(13:28) How she started in Music?

(20:14 ) How music can change your mindset?

(28:39) How Does Music Help Heal Trauma?

(35:28) Binaural beats therapy: Benefits and how they work

(49:24) Common Misconceptions About Focus 

(01:01:41) Why do people love going to music festivals?

Links:

Website: DJ Catwalk: HOME

Facebook: DJ Catwalk - Facebook

Instagram: DJ Catwalk (@catwalk.music) 

Twitter: DJ Catwalk (@djcatwalk)