Mary Rogers answers her listeners' most asked question "How can I learn to meditate?" Includes two recommended resources: Sam Harris Waking Up and Dan Harris Ten Percent Happier. Includes a guided Loving Kindness Meditation with Mary

Mary Rogers answers her listeners' most asked question "How can I learn to meditate?" Includes two recommended resources: Sam Harris Waking Up and Dan Harris Ten Percent Happier. Includes a guided Loving Kindness Meditation with Mary

E242 Ask Me Anything | Meditation

Men and women in midlife are drawn to Mary Rogers’ honest take on the experiences of the empty nest, aging parents, spending an inheritance, dating and sex, travel, downsizing things, trashing bad habits and figuring out who you want to be now that you really are all almost grow up. 

The podcast is always smart, usually funny, and occasionally painfully real in speaking to the cusp of GenX and Baby Boomers.

Society & Culture

Education

Self-Improvement

Personal Journals

Men and women in midlife are drawn to Mary Rogers’ honest take on the experiences of the empty nest, aging parents, spending an inheritance, dating and sex, travel, downsizing things, trashing bad habits and figuring out who you want to be now that you really are all almost grow up. The podcast is always smart, usually funny, and occasionally painfully real in speaking to the cusp of GenX and Baby Boomers.

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E242 Ask Me Anything | Meditation

E242 Ask Me Anything | Meditation

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