<p>Did last week's sweet potato and black bean chili recipe leave the U of U Cooking Crew craving more? Find out as they dish on the tweaks, insights, and hurdles they encountered. Theresa raises the stakes for week two with a whole roasted chicken challenge and shares the secret to restaurant-quality Brussels sprouts. She also introduces the Crew to a different take on rice pilaf, using a hard-to-pronounce but healthy grain high in fiber, protein, and all the essential amino acids.</p> <p>Join the Make More Meals at Home Challenge and reap the nutritional benefits of healthy, homemade meals.</p>

Did last week's sweet potato and black bean chili recipe leave the U of U Cooking Crew craving more? Find out as they dish on the tweaks, insights, and hurdles they encountered. Theresa raises the stakes for week two with a whole roasted chicken challenge and shares the secret to restaurant-quality Brussels sprouts. She also introduces the Crew to a different take on rice pilaf, using a hard-to-pronounce but healthy grain high in fiber, protein, and all the essential amino acids. Join the Make More Meals at Home Challenge and reap the nutritional benefits of healthy, homemade meals.

E3: Recipe 2 - Roasted Chicken Challenge, Brussels Sprouts, and an Ancient Grain

Many of us know the benefits of cooking at home, but it can still be a challenge. Registered Dietitian Theresa Dvorak joins us weekly with a new recipe to try. Whether it's time, skill in the kitchen, lack of nutrition knowledge, or something else, join us for recipes and conversations to help overcome common barriers many face when making food at home. 

Every week, Theresa will bring in a new recipe to try. The following week, the Cooking Crew will report back about how it went and if they liked the recipe. We hope you will also make the recipe and tell us what you think. You can post your pictures and experience on Facebook and find out what other listeners thought about the recipes.

Health & Fitness

Nutrition

Many of us know the benefits of cooking at home, but it can still be a challenge. Registered Dietitian Theresa Dvorak joins us weekly with a new recipe to try. Whether it's time, skill in the kitchen, lack of nutrition knowledge, or something else, join us for recipes and conversations to help overcome common barriers many face when making food at home. Every week, Theresa will bring in a new recipe to try. The following week, the Cooking Crew will report back about how it went and if they liked the recipe. We hope you will also make the recipe and tell us what you think. You can post your pictures and experience on Facebook and find out what other listeners thought about the recipes.

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E3: Recipe 2 - Roasted Chicken Challenge, Brussels Sprouts, and an Ancient Grain

E3: Recipe 2 - Roasted Chicken Challenge, Brussels Sprouts, and an Ancient Grain

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