Trick or treat! We're trying to prove that it's always spooky season for us, so today Em is bringing us the history of Halloween traditions. Then Christine covers the wild, harrowing and empowering tale of Susan Kuhnhausen. And FWIW (for what it's worth), we think Mondays are out and Cabbage Nights are in... and that's why we drink!

If you want check out one of many great self-defense programs with us, check out Gracie University, gracieuniversity.com

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