<p>We talk with Matt Hancock, the fitness director at Prime, and Sarah Waterman, the nutritionist at Prime, about how exercise, eating, and community all play a role in your mental health.</p>

We talk with Matt Hancock, the fitness director at Prime, and Sarah Waterman, the nutritionist at Prime, about how exercise, eating, and community all play a role in your mental health.

E410 Prime Good Dads

Tune in to learn more about what it means to be a 21st century Good Dad. Laugh and learn as you listen to soon-to-be dads, brand new dads, over-the-road dads, dads with twins, single parent dads, divorced dads, and many other real-life dads. Don't expect perfection. Do expect to learn something new and/or be reassured about what you're already doing. It's all here on the Good Dads Podcast.

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E410 Prime Good Dads

E410 Prime Good Dads

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