Welcome to Episode 47 of The Perfectionist’s Guide to Mothering!

Today I’m talking with Caris Snider. Caris is a Christian Communicator who shares the hope of God through speaking and leading worship. She is the best-selling author of Anxiety Elephants: A 31 Day Devotional and Anxiety Elephants for Tween Girls and Boys*. Her passion for the Lord comes through as she shares her experiences of overcoming depression and anxiety. Her desire is to help women of all ages with their faith and mental health journey.

We chat about how to detect symptoms of anxiety in our tweens and how to help them. We also chat through tips for us as moms navigating anxiety and our favorite Bible verses that help us. 

Some of the resources we mention include: 

You can connect with Caris via:

*Affiliate Link