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Short Nutrition based conversations, debunking myths and giving out actionable information paulellis.subst... more
FAQs about E5 Fitness:How many episodes does E5 Fitness have?The podcast currently has 52 episodes available.
November 01, 2023E42 - Your weight fluctuates, Deal with it Get full access to Paul’s Substack at paulellis.substack.com/subscribe...more28minPlay
October 17, 2023Ep 41 - John Wick Your mind Get full access to Paul’s Substack at paulellis.substack.com/subscribe...more20minPlay
September 28, 2023E40 : Alcohol and fat loss Get full access to Paul’s Substack at paulellis.substack.com/subscribe...more21minPlay
September 11, 2023E39 - Myth busting Get full access to Paul’s Substack at paulellis.substack.com/subscribe...more17minPlay
September 04, 2023E38 - Back to school & Results in 1 hour/week Get full access to Paul’s Substack at paulellis.substack.com/subscribe...more20minPlay
August 28, 2023E37- If i don't have a meal plan, how do i stay on track?? Get full access to Paul’s Substack at paulellis.substack.com/subscribe...more37minPlay
August 21, 2023E36 - Fast vs Slow Weight Loss Get full access to Paul’s Substack at paulellis.substack.com/subscribe...more25minPlay
August 14, 2023Ep35 - Night Shift Nutrition Get full access to Paul’s Substack at paulellis.substack.com/subscribe...more16minPlay
August 07, 2023E5 Fitness E34 - There is no 1 diet, caffeine headaches Get full access to Paul’s Substack at paulellis.substack.com/subscribe...more13minPlay
July 24, 2023E5 Fitness E33 - 5 ways to make your habits stick!! Get full access to Paul’s Substack at paulellis.substack.com/subscribe...more18minPlay
FAQs about E5 Fitness:How many episodes does E5 Fitness have?The podcast currently has 52 episodes available.