Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Short Nutrition based conversations, debunking myths and giving out actionable information paulellis.subst... more
FAQs about E5 Fitness:How many episodes does E5 Fitness have?The podcast currently has 52 episodes available.
July 18, 2023E32 - SW update and 3 (non-diet) ways to feel better Get full access to Paul’s Substack at paulellis.substack.com/subscribe...more24minPlay
July 10, 2023E5 Fitness E31 - Why Protein foods suck Get full access to Paul’s Substack at paulellis.substack.com/subscribe...more10minPlay
July 03, 2023Episode 30 - Aspartame, World Health and why you're so tired!! Get full access to Paul’s Substack at paulellis.substack.com/subscribe...more15minPlay
June 26, 2023E29 - I joined Slimming World Ft Coach Ross! Get full access to Paul’s Substack at paulellis.substack.com/subscribe...more1h 19minPlay
June 20, 2023E28 - How to eat more and lose body fat! Get full access to Paul’s Substack at paulellis.substack.com/subscribe...more15minPlay
June 13, 2023E27 - The most researched white powder - Creatine Get full access to Paul’s Substack at paulellis.substack.com/subscribe...more16minPlay
June 05, 2023Ep: 26 - Nutrition and sleep. Get full access to Paul’s Substack at paulellis.substack.com/subscribe...more15minPlay
May 29, 2023E5 Fitness Podcast E25: Sleep Part 1 Get full access to Paul’s Substack at paulellis.substack.com/subscribe...more18minPlay
May 22, 2023E5 fitness Podcast: E24- Imperfect action Get full access to Paul’s Substack at paulellis.substack.com/subscribe...more13minPlay
May 18, 2023E5 Fitness Podcast: E23 - Self sabotage, restaurant meals and weekend routine Get full access to Paul’s Substack at paulellis.substack.com/subscribe...more14minPlay
FAQs about E5 Fitness:How many episodes does E5 Fitness have?The podcast currently has 52 episodes available.