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L.A.S.T. is my proven 4 step method to stopping an argument before it starts. If you want a healthier marriage without all the silly arguments, tune in!!!!
In this episode, we learn how to make our marriages L.A.S.T. by
L: Leading with the Apology - A: Asking not to be interrupted - S: Stating our request and T: Telling him we love him
This formula may not solve all the problems in your marriage but I promise, you will start to start to see changes if you begin to apply some of the principles I teach in this episode.
Also! The past episodes I referenced are here: or you can scroll back in whatever platform you’re listening from.
Episode #47
How to craft an effective apology
https://www.podbean.com/ew/pb-wsezu-f829c0
Episode# 54
“Love and respect” A strong-willed woman’s perspective. How to Cherish and Champion your marriage
https://www.podbean.com/ew/pb-pjrkc-ff02aa
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
Not ready to work with me yet? Feel free to join my FREE Community!
By Beatriz Vargas | Marriage & Family Therapist4.9
182182 ratings
L.A.S.T. is my proven 4 step method to stopping an argument before it starts. If you want a healthier marriage without all the silly arguments, tune in!!!!
In this episode, we learn how to make our marriages L.A.S.T. by
L: Leading with the Apology - A: Asking not to be interrupted - S: Stating our request and T: Telling him we love him
This formula may not solve all the problems in your marriage but I promise, you will start to start to see changes if you begin to apply some of the principles I teach in this episode.
Also! The past episodes I referenced are here: or you can scroll back in whatever platform you’re listening from.
Episode #47
How to craft an effective apology
https://www.podbean.com/ew/pb-wsezu-f829c0
Episode# 54
“Love and respect” A strong-willed woman’s perspective. How to Cherish and Champion your marriage
https://www.podbean.com/ew/pb-pjrkc-ff02aa
Wait!!! Before you go!
Here are some ways you can work with me or become a part of my community!
Work with me:
Not ready to work with me yet? Feel free to join my FREE Community!

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