How do we keep strong ties with people we care about and continue to meet new people in real and meaningful ways? In a technology obsessed world, building and maintaining connections becomes harder and harder. It's comfortable behind our screens swiping, scrolling, texting and emailing.

In this episode we discuss:  

• 5 simple ways to cultivate meaningful connections
• Why Facebook likes and Instagram double taps are lame
• How technology has disconnected us from nature
• My favorite part of Podcast Movement
• and more! 

Study from UC Berkeley: How Modern Life Became Disconnected from Nature

Giveaway! Enter now to win a FREE copy of The Four Agreements by Don Miguel Ruiz. The book spent over 7 years on the NYT bestsellers list and sold over 5 million copies. 

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