Living Healthy

Living Healthy

By Eddie RandallHealth & Fitness
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Living Healthy episodes

  • Augmenting Skincare: What Men & Women Can Do to Take Care of the Bodies Largest Organ

    The skin is the largest organ of the human body. Skincare is not just for women it is ideal for men to care for our skin as well. As men we may not go to the levels of detail that most women do in regard to make up and striving for younger looking and softer feeling skin. While age is inevitable it is still important to
    do the best we can to take care of our skin. Tonight I will address common care and routines as well foods and exercises all aimed at caring for our skin.

    Please feel free to check out the latest merchandise at the Living Healthy Podcast

    store.

    https://living-healthy-podcast-gear.creator-spring.com/

    2 links for non toxic nail polish options

    https://www.youtube.com/watch?v=vRkVNh5fQl0

    https://www.youtube.com/watch?v=vIzWZFzg6AY

    The American Academy of Dermatology Association

    “Mole Map,”

    https://www.aad.org/public/diseases/skin-cancer/find/mole-map

    Infused water recipes

    https://www.youtube.com/watch?v=a90rd3JSBlo

    34 min
  • The Dos & Don’ts of Fasting: Combating Obesity & Weight Management

    It’s 2024, Happy New Year to you and your
    family! I am blessed to bring you season 4 of the Living Healthy Podcast. With a new year come new goals, lifestyle changes, and planning for the future. One of the biggest goals involves weight loss. Fasting is a great way to shed some of those unwanted pounds. Fasting is more than a religious tenet. It is also a
    great way to get you on track to losing excess weight. In addition fasting detoxifies your body and resets your immune system.
    Tonight I will be discussing fasting, the correct way to do it, ways you can do it as well as the benefits that can be achieved.
    Please feel free to check out the latest merchandise at the Living Healthy Podcast store.

    https://living-healthy-podcast-gear.creator-spring.com/

    A link to therapeutic fasting Buchinger Wilhelmi 
    https://www.buchinger-wilhelmi.com/en/

    Check me out on social media

    https://www.pinterest.com/livinghealthylivinghealthy/

    https://twitter.com/LivingHealthy_U

    tumblr.com/blog/thelivinghealthypodcast

    https://www.instagram.com/livinghealthypodcast/

    https://www.youtube.com/@livinghealthypodcast

    27 min
  • Do We Really Know What is in Our Food?

    Manmade chemicals are used in the food industry and they unfortunately have the propensity to cause cancer and many
    act as endocrine disruptors. For tonight’s podcast I have a special guest Ms. Sheri Johnson. She is a certified holistic health and life coach. We'll be discussing conventional, GMO, and organic foods; their differences and some chemicals that are used.

    Book a free consultation with Ms. Johnson

    https://www.empoweredhealthcoaching.com

    Empowered Health Coaching Youtube Channel

    https://www.youtube.com/@empoweredhealthcoaching

    Empowered Health Coaching Youtube video

    The FDA Approved this Toxic Coating on Your Produce

    https://www.youtube.com/watch?v=U__Uc7GPj4o

    Links on Russian laws regarding GMO & Organic Meat & Food

    https://www.loc.gov/item/global-legal-monitor/2016-07-01/russia-full-ban-on-food-with-gmos/#:~:text=The%20Law%20expands%20the%20right

    https://tass.com/economy/886582?utm_source=google.com&utm_medium=organic&utm_campaign=google.com&utm_referrer=google.com

    https://naturalsociety.com/russia-officially-punishes-breaking-gmo-labeling-laws/


    26 min
  • 3D Printing & the Future of Healthcare Innovation

    Advancements in technology have allowed to make innovations and focus on client centered medicine. Anatomical and structural implants can be printed and used to treat and literally make a patient whole again. I will be exploring this innovative ideal in depth and the future it holds for healthcare. Tonight’s podcast is entitled “3D Printing & the Future of Healthcare Innovation.”
    Please feel free to check out the latest merchandise at the Living Healthy Podcast store .

    https://living-healthy-podcast-gear.creator-spring.com/

    18 min
  • Holistic Health & Wellness: Health Is Much More Than Diet & Exercise

    People make the decision to lose weight and get healthy only to unfortunately gain the weight back. This is because there are more aspects to weight loss than just diet and exercise. This involves Holistic Health. Holistic health focuses on all elements in your life in order to properly address your circumstances and your goals to help you reveal the best version of you.
    For tonight’s podcast I have a special guest Ms. Breanna Angstadt. She is a certified health coach, life coach, & personal trainer. She offers 1 on 1 coaching to help women with weight loss. You can book a free, consult with her on her website
    https://www.justbwhole.com
    Follow Breanna on Instagram
    https://www.instagram.com/breangstadt/
    Please feel free to check out the latest merchandise at The Living Healthy Podcast store.

    https://living-healthy-podcast-gear.creator-spring.com

    14 min
  • Breast Cancer Awareness: Genetics, Daily Life, & Prevention

    October is Breast Cancer Awareness month and
    raising awareness bolsters prevention and detection. Awareness also supports those who are fighting it and awareness honors those who have beaten it. In tonight’s podcast I will be discussing the topic of breast cancer.
    Please feel free to check out the latest merchandise at the Living Healthy Podcast store.

    https://living-healthy-podcast-gear.creator-spring.com/

    The International Fragrance Association listing the chemicals that are used as fragrance.

    https://ifrafragrance.org/priorities/ingredients/ifra-transparency-list

    Links on cleanest and safest perfumes

    https://organicbeautylover.com/skin/best-clean-perfumes/

    https://www.greenbeauty.shop/en/perfume/

    Link on how to make your own perfume

    https://www.youtube.com/watch?v=yzIQX2uRh8I

    31 min
  • The Importance of Self-care: Techniques & Planning that will Improve Your Health & Life

    The element of self-care actually started back
    in the 1950’s. But it has really gained a significant amount of traction in the last 15 years or so. It has taken off steadily and as more people around the world decide to live healthier lifestyles through diet and exercise. This can result in living longer lives or at least healthier lives. I decided to cover this topic because sometimes we are so focused on caring for our family and
    friends that we overlook our own care. Tonight I will be covering self care and the things we can do to promote self health, self care, and longer, meaningful, and fulfilling life.

    Please feel free to check out the latest merchandise at the Living Healthy Podcast store. The link is in the description of the podcast.

    https://living-healthy-podcast-gear.creator-spring.com/

    23 min
  • Infectious Disease: How to Stay Safe In Day to Day Life

    Infectious diseases are more common than one
    would think. It is vital to take our health and safety and the health and
    safety of our families seriously. Common sense and some basic healthy knowledge are two of the biggest tools that you can use to combat infectious disease. It is up to us to be diligent, smart, and aware. The purpose is to inform you so you can make educated decisions on how to protect yourself and your family.

    Please feel free to check out the latest merchandise at the Living Healthy Podcast store.

    https://living-healthy-podcast-gear.creator-spring.com/

    47 min
  • Men’s Health: Prostate Cancer & What We Can Do to Fight it

    Most men don’t think of their prostates until they are unfortunately diagnosed with prostate cancer. It is the 4th most diagnosed cancer in the world. Most men are able to survive and live a productive life if the prostate cancer is caught early. Tonight I will be discussing prostate cancer, what it is, what causes it, and the ways that we men can fight
    against it. Tonight’s podcast is entitled Men’s Health: Prostate Cancer & What We Can Do to Fight It.

    Please feel free to check out the latest merchandise at the Living Healthy Podcast store.

    https://living-healthy-podcast-gear.creator-spring.com/

    Yoga for men to boost prostate health
    https://www.youtube.com/watch?v=FEFxXGeaYm8

    Kegels for men to boost prostate health

    https://www.youtube.com/watch?v=idxkLOpfdvE

    21 min
  • How AI Can Influence the Future of Healthcare

    Artificial intelligence has been the theme of
    many sci-fi books and movies. Whether it’s a cool feature we see a movie hero use or reading about a robot army that takes over the world. In regard to healthcare AI is currently used in some aspects and it has the potential to significantly change and impact healthcare for the better. Tonight I will be discussing, “How AI Can Influence the future of Healthcare.

    Please feel free to check out the latest merchandise at the Living Healthy Podcast store. https://living-healthy-podcast-gear.creator-spring.com/

    Links for Intuition Robotics

    https://www.youtube.com/watch?v=b2GvuPCNhs0

    https://www.intuitionrobotics.com

    Links for INF Robotics

    https://www.youtube.com/watch?v=Qt98NlE_SRo

    https://infrobotics.com

    21 min

About Living Healthy

From the publisher's feed

My podcast is centered around living a healthy lifestyle. I talk about all things healthy, from nutrition, eating organic, weight loss, health, exercise, and the latest trends on overall fitness.