This is the no bullsh*t, straight talk, honest truth on positive thinking. If you're a self-proclaimed realist, skeptic or just believe positive thinking belongs to those who live semi-charmed kind of lives, let my guest Cyndie Spiegel debunk the myth that positive thinking means rainbows and unicorns (it doesn't). 

In episode 77, we discuss: 

• Cyndie's "government cheese poor" upbringing in New Jersey

• How we can practice positive thinking in (almost) every situation

• Training your brain to replace negative thoughts with positive ones (yes, you can do it)

• The ONE QUESTION you can ask yourself the next time you're struggling to find the positive

• A Year of Positive Thinking: Daily Inspiration, Wisdom and Courage - Cyndie's brand new book 

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  and so much more! 

 

This week's Wordspiration (#wordspiration) is brought you to by Cyndie Spiegel (www.instagram.com/cyndiespiegel). Be sure to give her a follow and tell her @youwannadowhat sent ya!

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