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Does using AI make us smarter, or just more confident?This ep covers a recent study on how generative AI affects our "metacognition" - our ability to judge our own performance. Researchers tracked hundreds of people solving logical reasoning problems with and without AI.They found: a) AI improved scores, but people overestimated their results even more, b) people who knew more about AI were less accurate judging their own work, c) the Dunning-Kruger effect disappeared, where everybody becomes equally overconfidentRef: “AI Makes You Smarter, But None the Wiser: The Disconnect between Performance and Metacognition” (Fernandes et al., 2026).
More research at SafetyInsights.Org
Intro/Output "Dark Synth Wave" by ElephantGreen (PixaBay.com)
Make sure to subscribe to Safe As on Spotify/Apple, and if you find it useful then please help share the news, and leave a rating and review on your podcast app.
I also have a Safe As LinkedIn group if you want to stay up to date on releases.
By Ben Hutchinson4.8
44 ratings
Does using AI make us smarter, or just more confident?This ep covers a recent study on how generative AI affects our "metacognition" - our ability to judge our own performance. Researchers tracked hundreds of people solving logical reasoning problems with and without AI.They found: a) AI improved scores, but people overestimated their results even more, b) people who knew more about AI were less accurate judging their own work, c) the Dunning-Kruger effect disappeared, where everybody becomes equally overconfidentRef: “AI Makes You Smarter, But None the Wiser: The Disconnect between Performance and Metacognition” (Fernandes et al., 2026).
More research at SafetyInsights.Org
Intro/Output "Dark Synth Wave" by ElephantGreen (PixaBay.com)
Make sure to subscribe to Safe As on Spotify/Apple, and if you find it useful then please help share the news, and leave a rating and review on your podcast app.
I also have a Safe As LinkedIn group if you want to stay up to date on releases.

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