Sabrina Pace-Humphreys is an ultra-runner, a mother and grandmother, a founding member of Black Trail Runners, and now the published author of 'Black Sheep: A story of Rural racism, Identity and Hope'. Sabrina will shortly be toeing the line at the Summer Spine Race 2022.

In an episode, Will and Sabrina chat through her whole journey from starting out as a runner in 2009, to her first contact with ultra-running, the creation, and reason behind the creation, of Black Trail Runners, and her preparations for the Summer Spine Race.

We learn what helped motivated Sabrina to begin this running journey and why she thinks so many others could benefit from starting on a fitness journey of their own.

Cover photo --> Roxanna Barry