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E82: How Stressed Are You? 10 Questions to Ask Yourself Now
10 Simple Questions to determine your current stress level.
Using a 10-question stress test, we explore how to answer the question, How Stressed Are You? in a way that matters and leads to an outcome of growth and opportunity.
Think of managing stress as the daily equivalent of putting your oxygen mask on first.
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**Join the YOU WANNA DO WHAT?! Facebook Community
(www.facebook.com/groups/youwannadowhat)
Need to jump start your weight loss or fitness goals? Join the #BetterMe Fitness Transformation Challenge.
Check out this week's Wordspiration (#wordspiration) and be sure to give them a follow and tell them @youwannadowhat sent ya!
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**Love the show? Leave a review!
Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com
Let's Connect!
Have a question? Want to recommend a topic or guest? Email me: [email protected] Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to YOU WANNA DO WHAT??! on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
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By Monica M. Rivera
5
8282 ratings
10 Simple Questions to determine your current stress level.
Using a 10-question stress test, we explore how to answer the question, How Stressed Are You? in a way that matters and leads to an outcome of growth and opportunity.
Think of managing stress as the daily equivalent of putting your oxygen mask on first.
------------
**Join the YOU WANNA DO WHAT?! Facebook Community
(www.facebook.com/groups/youwannadowhat)
Need to jump start your weight loss or fitness goals? Join the #BetterMe Fitness Transformation Challenge.
Check out this week's Wordspiration (#wordspiration) and be sure to give them a follow and tell them @youwannadowhat sent ya!
-------
**Love the show? Leave a review!
Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com
Let's Connect!
Have a question? Want to recommend a topic or guest? Email me: [email protected] Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to YOU WANNA DO WHAT??! on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.
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