As we close out May, Mental Health Awareness Month, we welcome psychologist Dr. Hillary L. McBride to the show to talk about the connection between social media and our mental health. Her expertise, research, and practical ideas create a rich conversation about how we can approach and talk with our kids about social media.

Show Notes:
Go to www.mops.org for more information about MOPS, International. 
Opening story read by Mandy from Jennifer Naraki can be found @jennifernaraki on Instagram. 

Follow Dr. Hillary McBride on social media: Instagram: @hillaryliannamcbride, Facebook: @realhillarymcbride and Twitter: @hillarylmcbride.  Website: www.hillarylmcbride
Books by Hillary McBride:
Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are
Embodiment and Eating Disorders
The Wisdom of Your Body: Finding Healing, Wholeness, and Connection Through Embodied Living

MOPS resources mentioned in Mandy's closing: 
Fierce Love Collective 6-week group: Email [email protected] to join a group.