Moms Unscripted

Do you know what is the most powerful word? A word that can uproot anxiety. A word that is simultaneously scary and life-changing. YES. An Intentional YES unlocks growth and pushes the boundaries of what is possible. Here at MOPS, we are declaring this year as the Year of Yes. Too often, our 'yeses' are reserved for default decisions we aren't even intentionally making or the stuff we feel obligated to do. What if we started saying 'yes' to the important things? Yes, to parenting ...

We are joined by Trauma Therapist and Life-Coach, Dr. Anita Phillips, for a deep-dive into what we need to know if we are walking through trauma, walking alongside someone who has experienced trauma AND how to best prepare ourselves, as moms, for trauma with our children. We hit some big topics like handling hard decisions, boundaries and a fresh take on personality types. Plus, Dr. Phillips grants us insight the 4 human experiences and how that shapes that way people handle trauma. You will ...

Sandra Stanley joins us to talk about her 30-year parenting journey with husband, Andy, how they determined their "IT" in parenting, and how they chose to parent in order to prioritize their "IT." Our convers, ation covers parenting with the relationship in mind, getting interested in what your kids are interested in, and the power of support in your parenting journey. This is a "don't miss" conversation! Show NotesFor more information about MOPS International, go to www.mops.org.Find a...

Nona Jones is a rare combination of preacher, business executive, author, and entrepreneur. Her corporate leadership includes serving as the Head of Global Faith Partnerships at Meta, the company formerly known as Facebook, Chief External Affairs Officer for a multi-state school for at-risk girls and Public Policy Director for a multi-service utility company. Our conversation with Nona spans many topics including rejection, comparison, how to be "successful," health and wellness, and more. Li...

Rachel Cruze is a #1 New York Times bestselling author, financial expert and host of The Rachel Cruze Show. Growing up as Dave Ramsey’s daughter, Rachel hated budgeting for years until she experienced the freedom of budgeting for herself. As a wife and mom, Rachel now shares fun, practical ways to take control of your money and create a life you love. Show Notes:For more information about MOPS International, go to www.mops.org.Find a MOPS group: https://www.mops.org/groupsearch/index.php...

You may know our guest today by her celebrated singing career. But what you might now know is that her life off the stage contains some very hard, very human moments. Today we welcome Nicole C. Mullen to the Moms Unscripted podcast to share her story. We hope her honesty and openness will bring hope and healing to you as you listen. Show Notes:For more information about MOPS International, go to www.mops.org.Find a MOPS group: https://www.mops.org/groupsearch/index.php.Start a MOPS grou...

Dr. Chinwe Williams is a licensed and board-certified therapist, speaker, author, and consultant. Her expertise lies in areas of adolescent, family, and women’s wellness, anxiety management, and trauma recovery. She is a featured contributor on topics related to adolescent mental health, parenting, racialized stress, and trauma recovery. In this episode we talk about maternal burnout, adolescent and teen mental health, medication, and how this generation's parenting style is impacting the kid...

Stephanie Hanrahan was just your seemingly average housewife until she grew tired of pretending and decided to make her private journal public. Since sharing her story, Stephanie has achieved viral success with her website, Tinkles Her Pants, which chronicles her journey as wife to a husband with chronic illness, mother to children with autism, and a woman who often unravels then finds her footing again. Join us for a conversation about perfectionism, pretending, and telling our truth no matt...

Raised by Nigerian immigrants, B https://twitter.com/honesttoddlerunmi Laditan left home at 16, which set her on a winding road through homelessness, faith investigation, relational upheaval, and ultimately . . . motherhood. She is all the things: funny, bruised, believing, fearful, over it, and also still sticking with it. In other words, she's like most of us these days . . . doing her best to show up even though there's a lot going down. Show Notes:For more information about MOPS Internati...

Bonnie empowers thousands of women to lower anxiety and flourish in emotional and spiritual wellness. This episode is full of practical wisdom, scientific data, and personal experience, all to help you prioritize your own wellness so you can be there for those you love.Show Notes:For more information about MOPS International, go to www.mops.org.Find a MOPS group: https://www.mops.org/groupsearch/index.php.Start a MOPS group: https://www.mops.org/start-a-group/.MOMCON 2023 in Chicago tickets a...