If you've ever thought grief was only for funerals and major loss, this episode will change how you see your own daily life.
Bryson kicks off a new 8-episode season of Honey for Your Heart with her friend Randy Hemphill — congregational care pastor, counselor, and author of We Grieve Our Losses — as they lay the foundation for a season all about learning to grieve well. Together they unpack what grief actually is, why most of us were never taught how to do it, and the two most common ways we avoid it instead: hurry and control.
This one might sting a little, in the best way. Take Randy's control assessment linked below, be honest with yourself about where you land, and if this hit home, send it to a friend who needs permission to slow down too.
Chapters:
00:00 Why Grief Matters
00:38 Meet Randy and the Book
02:30 Defining Grief
03:46 Why We Need a Blueprint
05:08 Garage of the Heart
07:09 Grief as a Lost Discipline
08:39 Two Toxins Hurry and Control
09:12 Hurry and the Noisy Soul
11:36 Silence Solitude and Facing Loss
13:11 Mary and Martha Identity Check
16:07 Stillness in Grief
17:38 Grace Over Striving
18:26 Control and Avoidance
20:48 Outward vs Inward Control
23:09 Jacob Wrestles for Surrender
26:25 Practical Control Assessment
28:16 Prayer and Hope to Dream
30:40 Next Week What Am I Grieving
Links:
-
📖 Get the book, We Grieve Our Losses by Randy Hemphill: https://randyhemphill.com/books
-
📝 This week's Control Assessment: https://randyhemphill.com/resources
-
✅Follow Randy: https://www.instagram.com/hemphillrandy/
-
✅ Follow Clover + Bee: https://www.instagram.com/shopcloverandbee/
-
✅ Follow Honey for Your Heart: https://www.instagram.com/honey_for_your_heart/