E94 | A Lesson From An Ice Bath.

I have been wanting to do an ice bath for many years now, but messed up the first opportunity, so I made myself another opportunity. We had an Ice Bath at our 3T Warrior Academy Year End Team Builder. We were all able to do an Ice Bath, and what an Amazing Experience. I am going to tell you what I learned during my plunge. Enjoy!

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This Weeks Links: What to Expect in the Last Consumer Price Inflation Report of the Year, and What's Ahead | Where to Invest $10,00 Right Now | 6 Health Benefits of Ice Baths | Doctor Dissects the Wim HoF Method - Cold Hard Science Analysis

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