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Do you feel like you’re constantly losing your motivation to study Spanish? With ADHD, your drive doesn't actually disappear—it just changes shape 📉🧠

In this episode of Spanish for Neurospicy Brains, we unpack how motivation works under the unique mechanics of the ADHD brain, how procrastination ties into it, and how it impacts language learning. Discover exactly how to maintain your connection with Spanish even on low-energy days—completely guilt-free and without over-demanding from yourself.

This episode is for you if:

• 🌀 You struggle to stay consistent and feel like you're constantly starting over from scratch.

• 🔋 You find it incredibly hard to initiate studying or sustain long-term learning habits.

• 🛑 You feel guilty on low-energy days because you can't keep up with rigid routines.

Consistency isn't about doing the exact same thing every day; it's about staying connected to the language in a way that respects your energy ✨