YOU WANNA DO WHAT?!: Personal Brand, Public Speaking, Thought Leadership for Career Professionals and Founders

E99: Self Care for Moms (and Dads)


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How do you live a YOU WANNA DO WHAT?! multi-passionate lifestyle as a mother (or father)? 

On episode 99, busy mom and self-care expert, Jody Agard, joins us to discuss: 

  • Sprinkling self-care in your daily life 
  • Mommy-guilt and how to solve it
  • Practical ways for self-care for moms (and dads)

Spoiler Alert! It doesn't have to be complicated. 

Jody Agard is the founder of Mommy Reboot, Self-Care for Busy Moms.  Join Jody's Facebook group, MOMMY REBOOT COMMUNITY, a free Facebook Group made up of open-hearted, non-judgey moms who are on the same crazy mom journey trying to learn more about self-care.

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**Join the YOU WANNA DO WHAT?! Facebook Community

(www.facebook.com/groups/youwannadowhat)

Join a FREE personal development community for extra support as you learn how to change your mindset and how to improve productivity on the path of self-development.   

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Check out this week's Wordspiration (#wordspiration) and be sure to give them a follow, and tell them @youwannadowhat sent ya!

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Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com

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YOU WANNA DO WHAT?!: Personal Brand, Public Speaking, Thought Leadership for Career Professionals and FoundersBy Monica M. Rivera

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