E&A

Host of the empowered & aligned podcast, Phoebe talks about starseeds and the different types, gifts, and traits of each!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/alignwithphoebe/support

In this episode, Phoebe talks about what she knows about the galactic federation, aliens, and her passion for researching this topic since she was little!

Free Resource for your 2020 reflections: Linked here!

Want to connect with Phoebe?

You can find her @phoebetaylorwelllness on Instagram

Make sure to review, subscribe, and share this podcast with a friend! Oh, and if you have any questions or have any requests for the podcast - send Phoebe a message on Instagram!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/alignwithphoebe/support

In this episode the host Phoebe Taylor gives you the top 3 tips she has for taking a social media break! She recently did a 60 day social media detox to reconnect to her highest self.

Free Resource for your 2020 reflections: Linked here!

Want to connect with Phoebe?

You can find her @phoebetaylorwelllness on instagram

Make sure to review, subscribe, and share this podcast with a friend! Oh, and if you have any questions or have any request for the podcast - send Phoebe a message on Instagram!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/alignwithphoebe/support

Anne-Laure unpacks what it means to tap into your energy and heal using yoga therapy. Anne-Laure dives deep into her experience with yoga therapy and how it has helped her heal and grow as a person not only spiritually but emotionally. She gives us ways you can tune into yoga in your daily life and the incredible effects yoga therapy can have on you!

We also talk about:

-What yoga therapy is

-How Anne-Laure got into yoga therapy and why

-How yoga therapy can change your life & heal your body, mind, soul

-Being an empath and an HSP

+ More!

Want to connect with Anne-Laure? Follow the links below!

IG www.instagram.com/yogawithannelaure

FB www.facebook.com/yogawithannelaure

Website www.yogawithannelaure.com

-> 6-week course Peace from within helping women overcome anxiety and depression: www.yogawithannelaure.com/group-program

-> 1:1 yoga therapy sessions (page is under construction but will be done by the time of the interview): www.yogawithannelaure.com/yoga-therapy

Resource mentioned in the podcast episode: Www.yogawithannelaure.com/reduce-anxiety-stress

Want to connect with Phoebe?

You can find her on instagram @phoebetaylorwellness

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/alignwithphoebe/support

Season 2 is here! In this solo show the host, Phoebe Taylor shares her 2020 reflections. She gets vulnerable and really honest with you as you go along with the episode.

Free Resource for your own 2020 reflections: Linked here!

Want to connect with Phoebe?

You can find her @phoebetaylorwelllness on instagram

Make sure to review, subscribe, and share this podcast with a friend! Oh, and if you have any questions or have any request for the podcast - send Phoebe a message on Instagram!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/alignwithphoebe/support

Maggie Dong is a fitness and life coach who helps women master their physical, mental, emotional, and spiritual fitness, so they can attract the relationships and lifestyle they desire. Maggie started her personal development journey when she wanted to get in shape. But when she reached her body goals, she noticed that something was still missing from her life. After diving deeper into her personal growth, she realized that in order to be truly fulfilled, one must

focus on these 4 areas: physical, mental, emotional, and spiritual fitness. Miss any one of these areas, and we'll find ourselves constantly looking for external things to fill an internal void that cannot be filled. Maggie's mission is to help women turn their focus onto developing themselves in these 4 areas, so that they can become human magnets to attract their desires.

Trigger warning for this episode: In this episode we dive deep into Maggie & Phoebe's mental health journey and how the ego mind played a role in that. Please be aware of this!

In this episode we talk about:

-Spiritual fitness

-What it means to be spiritual

-Turning adversities into gifts

- Overcoming childhood traumas

- Unlearning societal programming

- Training & nutrition for optimal health

- Fat loss & muscle building

- Spiritual awakening & self exploration

- Masculine & feminine energies

- Manifestation & law of attraction

- Ego vs. higher self

- Path to self love & freedom

You can find Maggie & all she offers here:

Instagram: @maggiedong_ https://instagram.com/maggiedong_

Podcast: Mind Muscle Enlightenment

on Apple: https://podcasts.apple.com/us/podcast/mind-muscle-enlightenment/id1510835498

on Spotify: https://open.spotify.com/show/2yph6gwBTDB3gPZH5NT9SL

Magnetic Attractor: https://bit.ly/37gHJZN

LAW OF ATTRACTION INFO:

You can find that here!

Want to connect with Phoebe?

You can find Phoebe @phoebetaylorwelllness on instagram

Are you an expert in your field and want to share your knowledge and gifts with the world? Apply to be on The Empowered and Aligned Podcast here!

Do you want to work 1:1 with Phoebe? Follow this link to apply!

Want to take Phoebe's 4 week course - The Self-Empowered Blueprint? You can find that here!

Make sure to review, subscribe, and share this podcast with a friend! Oh, and if you have any questions or have any request for the podcast - send me a message on Instagram!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/alignwithphoebe/support

In this episode Phoebe talks about the witch wound - what it is, how to identify it within you and how to heal it.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/alignwithphoebe/support

Known as @Judy.zaba on Instagram, Judy Zaba explains what it means to connect your mind, body, and soul in relationships, sex, and intimacy. Sex & intimacy is kinda a taboo thing to talk about and in this episode we discuss why it should be normalized and how it is beneficial to work through the emotions and clear it from your body! Judy dives deep into her experience with finding her purpose and her healing journey and how you can find your purpose through pleasure too! Practicing this can look different for many but there are some key principles to follow to have ultimate success and we dive deep into how to do that! YOU are the creator of your own life. Let yourself be immersed in this episode. Take notes, and enjoy!

We also talk about:

-Finding your dream man

-How to get your own answers

-How to get what you want out of life

-Psychic mediumship

-Discovering your intuitive gifts

-Tools and tips

+ More!

36 questions to fall in love by The New York Times: click here

Want to connect with Judy Zaba? You can find her here:

Website: www.judyzaba.com

Instagram: https://www.instagram.com/judy.zaba/

Facebook: https://www.facebook.com/jzaba

Readings: https://thatsassypsychic.as.me

Yelp: https://www.yelp.com/biz/judy-zaba-san-diego

Offerings:

1:1 Radiant Woman Mentorship

https://judyzaba.com/work-with-me/coachingservices/

Soul Salve:

10 week co-ed experience

DM Judy on Instagram for code for $300 off 1 week post show drop date.

•You can find Phoebe @phoebetaylorwelllnesss on instagram

•Are you an expert in your field and want to share your knowledge and gifts with the world? Apply to be on The Empowered and Aligned Podcast here!

•Do you want to work 1:1 with Phoebe? Follow this link to apply!

Make sure to review, subscribe, and share this podcast with a friend! Oh, and if you have any questions or have any request for the podcast - send me a message on Instagram!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/alignwithphoebe/support

Website: https://empoweredandaligned.thinkific.com/collections

Instagram: https://www.instagram.com/phoebetaylorwellness/ OR @phoebetaylorwellness

Apply to be on the Podcast: https://phoebetaylorcoach.typeform.com/to/Ua61nKX3

Want to work 1:1 together? Apply here: https://phoebetaylorcoach.typeform.com/to/nbD1Uy

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/alignwithphoebe/support

In this episode we dive into some tips and tricks for protecting your energy and how to do it! This is a quick episode and I hope you enjoy!

Want to connect?

Website: https://empoweredandaligned.thinkific.com/collections

Instagram: https://www.instagram.com/phoebetaylorwellness/ OR @phoebetaylorwellness

Apply to be on the Podcast: https://phoebetaylorcoach.typeform.com/to/Ua61nKX3

Want to work 1:1 together? Apply here: https://phoebetaylorcoach.typeform.com/to/nbD1Uy

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/alignwithphoebe/support