E&A

Known as @fempowermedia on Instagram, Adrienne White explains what it means to use gratitude and find your path. Manifestation can bring about incredible things into your life and knowing how to use this can have a huge effect on you! Adrienne dives deep into her experience with finding her husband and manifested the career of her dreams and how you can too! Practicing manifestation can look different for many but there are some key principles to follow to have ultimate success and we dive deep into how to do that! YOU are the creator of your own life.

We also talk about:

-What Manifestation is

-How to manifest

-Can anyone manifest?

-Human Design

-Tools and tips

+ More!

Want to connect with Adrienne White? You can find her here:

Website: https://www.fempowermedia.com/

Instagram: https://www.instagram.com/fempowermedia/

She's So Cool on Apple Podcasts: https://podcasts.apple.com/us/podcast/shes-so-cool/id1448980330

She's So Cool on Spotify: https://open.spotify.com/show/773C8RVco6dD196MhNtI1M

Newsletter: https://fempowermedia.us19.list-manage.com/subscribe?u=48873f6ca29fb58be981b06a0&id=8198ab6431

Manifestation Manual: https://www.fempowermedia.com/product-page/complete-manifestation-manual

•Social media handle: You can find Phoebe @phoebetaylorwelllnesss on instagram

•Are you an expert in your field and want to share your knowledge and gifts with the world? Apply to be on The Empowered and Aligned Podcast here!

Make sure to review, subscribe, and share this podcast with a friend! Oh, and if you have any questions or have any request for the podcast - send me a message on Instagram!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/alignwithphoebe/support

In this episode Phoebe discusses prebiotics & probiotics and her journey with gut health, chronic illness, mental health, and the connection that she found that links all of them!

Don't forget to rate, & share this podcast!

Website: https://empoweredandaligned.thinkific.com/collections

Instagram: https://www.instagram.com/phoebetaylorwellness/ OR @phoebetaylorwellness

Apply to be on the Podcast: https://phoebetaylorcoach.typeform.com/to/Ua61nKX3

Want to work 1:1 together? Apply here: https://phoebetaylorcoach.typeform.com/to/nbD1Uy

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/alignwithphoebe/support

Known as @tuneinmindfulness on Instagram, Misty Medina unpacks what it means to tap into gratitude and find your path. Gratitude is the acknowledgement and appreciation for the micro and macro within your life. Misty dives deep into her experience with finding her path and how gratitude has helped her heal and grow as a person not only spiritually but emotionally. Practicing gratitude in whatever way that looks like for you can be life changing. YOU are the creator of your own healing. How are you going to use gratitude in your day? Let me know!

We also talk about:

-How practicing yoga and meditation has impacted her life

-What led Misty to teaching

-How opening a meditation studio was important for her

-How having gratitude practices have helped her

-A guided meditation

+ More!

Want to connect with Misty Medina and the Tune In team? You can find her and the other mindfulness teachers here...

On her website: https://tuneinmindfulness.com/

On her Instagram: @tuneinmindfulness

• Phoebe Taylor is a holistic health coach and currently has some spots open for 1:1 sessions. Apply here!

•Want to sign up for Phoebe's group course? Follow this link!

•Social media handle: You can find me @phoebetaylorwelllnesss on instagram

•Are you an expert in your field and want to share your knowledge and gifts with the world? Apply to be on The Empowered and Aligned Podcast here!

Make sure to review, subscribe, and share this podcast with a friend! Oh, and if you have any questions or have any request for the podcast - send me a message on Instagram!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/alignwithphoebe/support

In this episode we dive deep into the 6 pillars I use in my coaching business, and what has helped me to heal and maintain a healthy body, mind, and spirit.

•Phoebe Taylor is a holistic health coach and currently has some spots open for 1:1 sessions. Apply here!

•Want to sign up for Phoebe's group course? Follow this link!

•Social media handle: You can find me @phoebetaylorwelllnesss on instagram

•Are you an expert in your field and want to share your knowledge and gifts with the world? Apply to be on The Empowered and Aligned Podcast here!

Make sure to review, subscribe, and share this podcast with a friend! Oh, and if you have any questions or have any request for the podcast - send me a message on Instagram!

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/alignwithphoebe/support

Known as @luxhealingart & @crystallinetribe on Instagram, Amanda Hill unpacks what it means to tap into your energy and heal using reiki and the chakras in your body. Reiki is the universal life force energy that surrounds us - AKA the Divine, The Creator, Source Energy. Amanda dives deep into her experience with reiki and how it has helped her heal and grow as a person not only spiritually but emotionally. She also dives into how it helped her fiancé on his healing journey with cancer. The effects of reiki can be PROFOUND! Everyone needs to know about this energy and this modality and know that it is available to all of us. YOU are the creator of your own healing. Whether you are a healer, or have personal mastery, there are so many uses for reiki and it can make a huge impact on your life.

We also talk about:

-What reiki is

-How Amanda + Phoebe were introduced to Reiki

-Ways reiki has changed their lives

-How to choose a Reiki Practitioner

-Clearing blocked energy

+ More!

Want to connect with Amanda Hill? You can find her...

On her website: https://crystallinetribe.com/

On her Instagram: @luxhealingart & @crystallinetribe

If you are local to Utah - Resource for those dealing with cancer themselves or within their friends, or family: Cancer Wellness House

• Phoebe Taylor is a holistic health coach and currently has some spots open for 1:1 sessions. Apply here!

•Want to sign up for Phoebe's group course? Follow this link!

•Social media handle: You can find me @phoebetaylorwelllnesss on instagram

•Are you an expert in your field and want to share your knowledge and gifts with the world? Apply to be on The Empowered and Aligned Podcast here!

Make sure to review, subscribe, and share this podcast with a friend! Oh, and if you have any questions or have any request for the podcast - send me a message on Instagram!

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/alignwithphoebe/support

In this episode I dive into what embodiment is and how you can start incorporating embodiment practices into your life! These practices have greatly impacted my healing journey and continue to help me stay on track to my goals, dreams, and desires.

•I am a holistic health coach and I currently have some spots open for 1:1 sessions and you can find all the links to book a discovery call with me, sign up for my mini-course or apply for the podcast below.

•You can find me @phoebetaylorwelllnesss on instagram

•Make sure to review, subscribe, and share this podcast!

Do you want to become a certified integrative health practitioner. This is perfect for anyone who wants to take their health to the next level, add another tool to their current toolkit, or create an entirely new career for yourself as an integrative health practitioner. This program is packed full of information and prioritizes whole body holistic healing. It very carefully takes into consideration that everyone is extremely different with different body types, so there's no one size fits all approach here. I'm offering an epic bonus to anyone who signs up using my special link. Take control of your health and your future today! Follow the link here: https://geti.in/2MvISCe

Website: https://empoweredandaligned.thinkific.com/collections

Instagram: https://www.instagram.com/phoebetaylorwellness/ OR @phoebetaylorwellness

Apply to be on the Podcast: https://phoebetaylorcoach.typeform.com/to/Ua61nKX3

Want to work 1:1 together? Apply here: https://phoebetaylorcoach.typeform.com/to/nbD1Uy

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/alignwithphoebe/support

Website: https://empoweredandaligned.thinkific.com/collections

Instagram: https://www.instagram.com/phoebetaylorwellness/ OR @phoebetaylorwellness

Apply to be on the Podcast: https://phoebetaylorcoach.typeform.com/to/Ua61nKX3

Want to work 1:1 together? Apply here: https://phoebetaylorcoach.typeform.com/to/nbD1Uy

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/alignwithphoebe/support

In this episode we dive into mindset and identify where you are at, and tips & tricks to live in a more positive state.

Website: https://empoweredandaligned.thinkific.com/collections

Instagram: https://www.instagram.com/phoebetaylorwellness/ OR @phoebetaylorwellness

Apply to be on the Podcast: https://phoebetaylorcoach.typeform.com/to/Ua61nKX3

Want to work 1:1 together? Apply here: https://phoebetaylorcoach.typeform.com/to/nbD1Uy

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/alignwithphoebe/support

In this episode we dive deep into what limiting beliefs are and how you can work through them to reframe your mindset and start living the life you have always dreamed of living!

Website: https://empoweredandaligned.thinkific.com/collections

Instagram: https://www.instagram.com/phoebetaylorwellness/ OR @phoebetaylorwellness

Apply to be on the Podcast: https://phoebetaylorcoach.typeform.com/to/Ua61nKX3

Want to work 1:1 together? Apply here: https://phoebetaylorcoach.typeform.com/to/nbD1Uy

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/alignwithphoebe/support

Website: https://empoweredandaligned.thinkific.com/collections

Instagram: https://www.instagram.com/phoebetaylorwellness/ OR @phoebetaylorwellness

Apply to be on the Podcast: https://phoebetaylorcoach.typeform.com/to/Ua61nKX3

Want to work 1:1 together? Apply here: https://phoebetaylorcoach.typeform.com/to/nbD1Uy

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/alignwithphoebe/support