Guest: Lisette IJssel de Schepper | Chief Economist at the Bureau for Economic Research

Interest rates are back in focus as the South African Reserve Bank prepares to announce its latest Monetary Policy Committee decision today. Africa Melane speaks to Lisette IJssel de Schepper, Chief Economist at the Bureau for Economic Research, about the factors shaping the SARB's decision and what it could mean for South Africans.

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.

Thank you for listening to this podcast from Early Breakfast with Africa Melane

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Charges against suspended National Police Commissioner Fannie Masemola have been formally withdrawn. Masemola says he is eager to return to work, but the withdrawal of the criminal charges does not necessarily settle the question of his suspension. Africa Melane speaks to Prof Mpho Matlala , Security and law enforcement expert, about what the decision means, whether Masemola can return to his post and what happens next.

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. 
 
Thank you for listening to this podcast from Early Breakfast with Africa Melane 

For more about the show click  https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU 
 
Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N 
 
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Your heart has its own rhythm, but what happens when that rhythm becomes too fast, too slow or irregular? This Heart Awareness Month, we turn the focus to arrhythmias as heart rhythm disorders can sometimes go unnoticed. We unpack the signs to look out for, why atrial fibrillation can increase your risk of stroke, how an irregular heartbeat is diagnosed, and the treatment options available to help keep your heart on beat.

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. 
 
Thank you for listening to this podcast from Early Breakfast with Africa Melane 

For more about the show click  https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU 
 
Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N 
 
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Looking for things to do this Heritage Day weekend? Liezel van der Westhuizen highlights fitness events, outdoor adventures, community workouts, and upcoming activities across Gauteng and the Western Cape. Whether you are a first timer, returning to exercise, or looking for your next challenge, this is about making the most of the long weekend and finding a way to move that you genuinely enjoy. Fitness presenter, endurance athlete, burnout and mental fitness coach Liezel van der Westhuizen joins us to highlight what is happening over Heritage Day and the weekend, plus upcoming races, challenges, and fitness experiences worth adding to your calendar. Because celebrating our heritage can also mean celebrating the incredible places we get to walk, run, ride, swim, explore, and move together.

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. 
 
Thank you for listening to this podcast from Early Breakfast with Africa Melane 

For more about the show click  https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU 
 
Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N 
 
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Guest: Dr Saadiq Kariem | Chief of Operations at the Western Cape Department of Health and Wellness

Mpox cases in South Africa have risen to 18, with a cluster in the Western Cape linked to a Cape Town social gathering. We speak to the Western Cape Department of Health and Wellness about the latest numbers, whether the cluster is contained, and what people should know about symptoms, testing and vaccination.

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.

Thank you for listening to this podcast from Early Breakfast with Africa Melane

For more about the show click  https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU

Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N

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Africa Melane speaks to NSFAS spokesperson Ishmael Mnisi as applications for 2027 funding open. We look at what students need to know before the 31 October deadline, the system upgrades NSFAS says will improve processing and verification, and what the return to board governance means. We also look at the wider debate over the future of NSFAS and whether the current funding model is sustainable.

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. 
 
Thank you for listening to this podcast from Early Breakfast with Africa Melane 

For more about the show click  https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU 
 
Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N 
 
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Tourism Month is a reminder that some of our best travel experiences may be closer to home than we think. Africa Melane speaks to Kele Lekalake from Harvey World Travel about supporting local tourism, discovering lesser-known South African destinations and getting ahead of the December holiday rush

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. 
 
Thank you for listening to this podcast from Early Breakfast with Africa Melane 

For more about the show click  https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU 
 
Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N 
 
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New peer-reviewed research published in Ambio studied 3,658 adults participating in Project FeederWatch across the United States and Canada. After a six-month bird-feeding season, approximately 95% reported that feeding and watching birds had positively affected their wellbeing. Participants described experiences including joy, gratitude, hope, calm, curiosity, connection with nature and a sense of meaning. The finding doesn't mean bird feeding is a treatment for stress, anxiety or burnout. Researchers could not establish that feeding birds actually caused improvements in mental health, and the average change measured using a formal wellbeing questionnaire was small. What the study does reveal is how positively many participants experienced this regular interaction with wildlife.Liezel van der Westhuizen explores why the finding matters beyond birdwatching. In lives increasingly dominated by screens, notifications, deadlines and constant demands on our attention, deliberately noticing the natural world may provide a valuable interruption to autopilot. And you don't need to buy a feeder or have a large garden to try it. A balcony, park, neighbourhood walk or even a window can become an opportunity to stop for five minutes and notice movement, birdsong, colour and behaviour around you. There is also an important environmental responsibility. Bird feeders can create risks for wildlife if they're poorly managed, including disease transmission and increased exposure to predators and window collisions. Responsible interaction with wildlife means considering the birds' wellbeing alongside our own.

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Guest: Foster Mohale | Department of Health Spokesperson

South Africa is seeing a rise in mpox cases, with most reported in the Western Cape and Cape Town in particular. Africa Melane speaks to Department of Health spokesperson Foster Mohale about the increase in infections, signs and symptoms to look out for, how the virus spreads and how limited vaccine and treatment supplies will be used as authorities work to contain further transmission.

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.

Thank you for listening to this podcast from Early Breakfast with Africa Melane

For more about the show click  https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU

Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N

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Africa Melane speaks to Willem Els, Crime Expert and Senior Training Coordinator at the Institute for Security Studies, following the latest government briefing on the murders of nine women in Ekurhuleni.

Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. 
 
Thank you for listening to this podcast from Early Breakfast with Africa Melane 

For more about the show click  https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU 
 
Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N 
 
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