Paula Martini, a seasoned travel journalist, joins Africa Melane to discuss when is the best time for South Africans to travel, while considering all factors– Low season travel vs High Season travel.

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Africa Melane speaks to Bridget McNulty, Co-founder of Sweet Life Diabetes
Community. In a groundbreaking initiative, Sweet Life and Unu Health are teaming up to
tackle South Africa’s diabetes crisis by launching the Sweet Life Chatbot - an
easy-to-use diabetes education tool available on WhatsApp

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Jan Vermuelen, Editor at MyBroadband, joins Zain Johnson to guide us on how to navigate this festive season safely, without the risk of falling trap to oline scams.  

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Zain Johnson is joined by Reon Pienaar, Vice President at the Institute of Waste Management of South Africa to discuss the issue of waste management in South Africa.  

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Zain Johnson is joined by Rasibe Maapola, Director and Principal Property Practitioner at Lesso Estates to discuss how the recent interest rate cuts impact the real estate landscape in South Africa

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Discover Waves 4 Wheelchairs initiative, where four inspiring women swim 66km across False Bay to support injured rugby players Mandla Nyaniso and Marius van Staden through the players' fund. Join our fitness correspondent – Liezel van der Westhuizen - as they delve into these women's courageous journeys, the challenges they faced, and how you can contribute to the players' rehabilitation. This is a story of resilience, empowerment, and community impact!

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Africa Melane speaks to Rugby365 Editor, Jan de Koning about Saturday’s Springboks versus Wales game in Cardiff

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Africa Melane asks Senior Manager for Climate Action with WWF South Africa, James Reeler for his thoughts on the COP 29 talks that are due to end in Azerbaijan today.

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Africa Melane speaks to Ikamva Labantu’s Older Persons Programme Manager, Lulama Sigasana about their research on elder abuse in Cape Town’s townships.

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Overview: Every week, our fabulous fitness guru, Liezel van der Westhuizen, brings you the ultimate list of the most exciting, family-friendly, and inclusive fitness events. Whether you're a seasoned athlete or just starting out, there's something for everyone! Liezel's enthusiasm for fitness is contagious as she highlights events that keep us active, healthy, and smiling. Tune in and get ready to join the fun!

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