Africa is joined by Dr Omolemo Kitchin, Pulmonologist at National Asthma Education Programme (NAEP) to reflect on World Asthma day and how one can go about managing it.

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Africa is joined by Personal Trainer, Kieran Evans to talk about how to calculate your Basal Metabolic Rate (BMR). Basal metabolic rate measures the calories needed to perform your body's most basic (basal) functions, like breathing, circulation, and cell production

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Africa is joined by COSATU Parliamentary Coordinator in the Western Cape, Matthew Parks to reflect on Workers Day. Workers' day is a public holiday in South Africa that is celebrated on the 1st of May every year. It celebrates the role played by Trade Unions and other parties to achieve equal employment standards for everyone. Other countries might refer to the day as Labour Day or May Day

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Africa is joined by Secretary at All Truck Drivers Forum and Allied South Africa (ATDFASA) to reflect on the nationwide truck drivers strike that took place on Sunday across the country.

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This week in our property segment, Africa is joined by Steve Nel, Rental and Sales manager at Match! Properties to talk about who is liable for the cost of repairing a defective boundary wall or putting up a new one.

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Africa is joined by Thomas Sheehy. Manager at the Shala Yoga studio to talk about the five benefits of yoga for men. Yoga is often portrayed as through it’s aimed unintentionally at women.

This can discourage men from attending classes where they may feel like they’re the odd one out. When in fact, Yoga is a practice that develop mindfulness, improves breath awareness, which can help with and coping mechanisms for times of stress and anxiety

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Avian flu hits South African commercial farms! Africa is joined by Hume International Commercial Director, Tarun Peedikayli to talk about the impact this will have on the poultry industry and South Africans.

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Africa is joined by Senior Director: Social Impact and Transformation at Stellenbosch University, Dr Leslie van Rooi to reflect on Freedom and what it means to the YOUTH IN South Africa. Many South Africans question whether it is a day to celebrate as many do not feel free.

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This week in our CSI segment, Africa is joined by the founder of Boikanyo the Dion Herson Foundation, Marilyn Bassin to talk about the work they do and how listeners can assist.

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Africa is joined by Topform Athletics Club Chairperson, Russell Mehl to talk about the Top Form 10km race taking place this weekend in Lansdowne at the Turfhall Park Sports Stadium, Belthorn Estate.

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